COURSE IS LIVE JANUARY 1, 2025, NOW PRE-ENROLLING
We come together to discover the bittersweet intertwining of love and grief, to transform the energies.
Grief is a profound and deeply human experience that is felt similarly and uniquely for each of us. As we move forward in our lives, we often need to discover that despite the loss of physical connection, love abides
Love leaves a lasting legacy, and when we lose someone or something we love, grief becomes a testament to the depth of our affection. This course leans into building on that abiding love, step by step layer by layer, we allow the message of love overwrite the denial, guilt, fear, loneliness
Grief, in its essence, is love persevering. It's the echoes of cherished moments, the silent tears, and the unwavering memory of what once was. While it may be painful, it also reminds us of the beauty of having loved so deeply.
This connection between love and grief can be seen in literature, art, and music throughout history. From Shakespeare's sonnets to modern songs, the themes of love and loss resonate with us all.
If you're experiencing grief, remember that it's okay to feel and to take your time to heal.
This course meets you where you are...in your love, and the legacy it leaves behind, is powerful and enduring. We will learn the tools of endurance, of presence, of acceptance, and of transformation. You'll be provided with a series of meditations, lessons, and reflection...as well as some deep trance work and therapeutic practices that you will have access to forever and are yours to use whenever you feel called to on your journey of transforming the energy of grief.
Together we nurture the love and honor the truth that despite the sense of loss...love abides and always will🌹
Grief is a profound and deeply human experience that is felt similarly and uniquely for each of us. As we move forward in our lives, we often need to discover that despite the loss of physical connection, love abides
Love leaves a lasting legacy, and when we lose someone or something we love, grief becomes a testament to the depth of our affection. This course leans into building on that abiding love, step by step layer by layer, we allow the message of love overwrite the denial, guilt, fear, loneliness
Grief, in its essence, is love persevering. It's the echoes of cherished moments, the silent tears, and the unwavering memory of what once was. While it may be painful, it also reminds us of the beauty of having loved so deeply.
This connection between love and grief can be seen in literature, art, and music throughout history. From Shakespeare's sonnets to modern songs, the themes of love and loss resonate with us all.
If you're experiencing grief, remember that it's okay to feel and to take your time to heal.
This course meets you where you are...in your love, and the legacy it leaves behind, is powerful and enduring. We will learn the tools of endurance, of presence, of acceptance, and of transformation. You'll be provided with a series of meditations, lessons, and reflection...as well as some deep trance work and therapeutic practices that you will have access to forever and are yours to use whenever you feel called to on your journey of transforming the energy of grief.
Together we nurture the love and honor the truth that despite the sense of loss...love abides and always will🌹
Modules
The course is layered in a seamless, at your own pace that allows you to tap into the topic that would meet your needs in the moment.
Module 1: The Ocean of Grief
- Sitting with Grief - Presence
- Being with Emotions - Allowing
- Journaling Practice
- Meditation - Being with Grief
- Connecting with the Body
- From Anger to Compassion
- The Body Scan Meditation
- Being with the Breath
- Breathing Meditation
- The Practice of Loving Kindness
- Loving Kindness Meditation
- Shifting the Perspective
- The Power of Compassion
- Compassion Meditation
- Identifying Our Needs
- Taking Stock of What's Missing
- Safety, Security and Community
- Finding Meaning & Purpose
- Core Needs Meditation
- Acceptance vs Resistance
- Emotional Acceptance & Processing
- Reflect & Honor the Love that Remains
- Finding Meaning & Carrying it Forward
- A Meditation on Healing Self
- The Neuroscience of Grief
- The Coping Subconscious Mind
- What is the Bliss Brain
- Finding Bliss Through the Pain
- Activating the Healing Process
- Trance to Change the Energy of Grief
- Changing the Energy & Frequencies of Grief to Love
- Reflect & Honor the Love that Remains
- Finding Meaning & Carrying it Forward
- 12 Recorded Guided Meditations
- Reading Resource Links
- 6 Trance Session Recordings
- Digital/Printable Binder
Included in the Training
- Unlimited Lifetime Access to the Course
- Membership in The Meditate Tribe, Global Community Network
- Lifetime Access to Meditate To=Go, with hundreds of additional guided meditations and lessons
- Free Access to Foundations of Mindfulness, a 5-Part Webinar in Mindfulness
- Access to Mentoring Sessions with one of our trained Mentors at discounted rates
All inclusive Tuition $87
FAQS
- When will you get access to the course? After January 4th you will have access as soon as your tuition is processed
- How long will I have access for? Lifetime, this course will remain open for you to access at anytime.
- How do I access the course? Once enrolled you will be sent a link to enroll in The Meditate Trice Mighty Network. Once there you will be guided directed to the course as well as all of the other features available to you in The Meditate Tribe (Meditate To-Go, The Tribe Community Forum, Free Courses)
- Does the course need to be completed in order or within any timeframe? No, it is a self-paced course and is suggested that you work through it in a way that resonates with you.
- What if I have a question or need support or clarity? You will have the ability to message bill, the course creator with nay questions you may have along the way. You can also set up a mentoring session if you need extra support for a discounted fee.