Mindfulness Based
Stress Reduction
Immersion COurse
(8 Weeks)
Mindfulness Instructor/Teacher
10 WEEK CERTIFICATION COURSE
SHARING AND COACHING THE PRACTICE
MEDITATION INSTRUCTOR CERTIFICATION COURSE
This in-depth program is designed to take you to a deep level of understanding the practice. Over the 10 weeks of this course you will not only be given all the tools you need to be a knowledgeable practitioner, but you will be lead to a place that goes beyond the education and touches on the spirit of the practice.
This is the most immersive program in the area with many hours of one on one mentoring and education. Your ability to access teachers and classes is extensive over this 10-week program and you will finish with a certification, but more importantly all the tools you need to share the practice.
· Mindfulness for Beginners by Jon Kabat-Zinn
· The Mindfulness Teaching Guide Essential Skills for Teaching Mindfulness by Rob Brandma
Weekly Programs:
· The Miracle of Mindfulness: The Essential Discipline
· Reclaiming the Present Moment, Reclaiming Your Life
· The Practice of Meditation: Vipassana, Zen (Zazen)
· The Practice of Meditation: Mindfulness, Kundalani
· The Practice of Meditation: Sound, Mantra, Vedic
· Mindful Based Stress Reduction
· Energy Meditation: Chakra, Reiki, Sound, Yoga Nidra
· Heart centered Techniques: Loving Kindness (Metta Meditation)
· The Unity of Awareness (bringing it all together)
· The Practice (Creating your own practice)
· Living a Mindful Life and Sharing the Practice
Certification and Mentoring is done by Master Mindfulness Coach Bill Sullivan
CLASSES START September 15
Cost $1900
Space is limited so reserve yours by submitting $200 refundable deposit
* Instructors of workshops and classes may vary
This is the most immersive program in the area with many hours of one on one mentoring and education. Your ability to access teachers and classes is extensive over this 10-week program and you will finish with a certification, but more importantly all the tools you need to share the practice.
- 10 One Hour Private Mentor/Coaching Sessions with Coach Bill
- 10 Meditation/Mindfulness Workshops
- Access to 1- 60 Minute Meditation Class (one per week)
- 10 Weeks Unlimited access to our 30 Minute Group Meditation Classes
- 10 Weeks Unlimited Access to Meditate To-Go Online Meditations and Workshops
- Orientation/Workshop with Coach Bill
- Books and Instructional Material
· Mindfulness for Beginners by Jon Kabat-Zinn
· The Mindfulness Teaching Guide Essential Skills for Teaching Mindfulness by Rob Brandma
Weekly Programs:
· The Miracle of Mindfulness: The Essential Discipline
· Reclaiming the Present Moment, Reclaiming Your Life
· The Practice of Meditation: Vipassana, Zen (Zazen)
· The Practice of Meditation: Mindfulness, Kundalani
· The Practice of Meditation: Sound, Mantra, Vedic
· Mindful Based Stress Reduction
· Energy Meditation: Chakra, Reiki, Sound, Yoga Nidra
· Heart centered Techniques: Loving Kindness (Metta Meditation)
· The Unity of Awareness (bringing it all together)
· The Practice (Creating your own practice)
· Living a Mindful Life and Sharing the Practice
Certification and Mentoring is done by Master Mindfulness Coach Bill Sullivan
CLASSES START September 15
Cost $1900
Space is limited so reserve yours by submitting $200 refundable deposit
* Instructors of workshops and classes may vary