MEDITATE: SCHOOL OF MINDFULNESS & SOUND
  • MEDITATE
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  • COURSE DATES
    • Red Wing Certification July 2025
    • Indianapolis Certification JULY 2025
    • Michigan Certification August 2025
    • Warrington Certification August 2025
    • Salt Lake City Sept 2025
    • Michigan Certification September 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Flute Course Live In-Person
    • Scotland Retreat 2025
    • Sarasota Certification November 2025
  • SOUND COURSES
    • Sound & Vibrational Therapies Level 1 and 2
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • Flute Course
    • Welcome to Your Voice
    • Tribe Builder Business Academy
  • The SVMT Method
  • RETREATS
    • Scotland Retreat 2025
    • When Women Gather 2026
    • COSTA RICA Retreat 2026
    • Meditate Tribe Retreat 2026
    • Past Retreat Photo Albums >
      • Meditate Tribe Retreat 2025
  • Mindfulness
    • Foundations in The Heart of Mindfulness
    • Mastering The Mindful Heart
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OCTOBER 4-5, 2025
​Palm Desert, CA

Click here to listen to course Introduction
The Native American flute is more than just an instrument-it’s a tool for storytelling, healing, meditation, and connection.

It’s Simple yet Profound sound invites us to pause, to breathe, and
to tap into something deeper within ourselves.

As we embark on this journey, we’ll not only learn the technical aspects of playing the flute, but we’ll also dive into its rich cultural history and explore how it can be a powerful instrument for sound healing, mindfulness, creativity, and personal growth.

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We have developed a course that is based on the science and the principles of sympathetic resonance & entrainment using this amazing tool as an extension of our intention and intuition. 

The course is Intentional...with explanations of the Why and How throughout the teachings.

This Course Includes:
  • A beautiful High Spirits Flute tuned to A Minor
  • A Copywritten Digital/Printable Course Binder
  • One Free Mentoring/Tutoring Session (additional sessions are available)
  • Lifetime Course Portal Access
  • Lifetime Membership in MSoMS's "Meditate Tribe"

It All Starts with Intention

At Meditate School of Mindfulness and Sound (MSoMS), everything begins with Intention because it serves as the foundation for meaningful transformation and connection. Intention is more than a goal; it is a heartfelt commitment that aligns our actions with our deeper purpose.

By setting a clear intention, we create a pathway for growth, focus, and self-awareness, grounding our practice in authenticity and presence. Whether through sound, mindfulness, or vibrational
therapies, intention acts as the guiding force that connects us to ourselves, to others, and to the universal energy around us.

This is why intention is at the core of our teachings—it empowers
every individual to approach their journey with clarity, purpose, and openness, ensuring that each experience is both meaningful and transformative.

This Course encompasses what MSoMS is all about... Community, Continuing Education & Support with unlimited, lifetime access to our online lessons and practices. 

Our program guides you to a place of blissful, intentional. permissive energy. ​

With purpose and perspective. Most people understand the intuitive aspect of the practice...imagine if you could build on your intuition ~ the power of Intention, along with a deep understanding of what happens in and around the body. 

The course is led by Coach Orlando Diaz and supported by our Founder/Senior Director Bill Sullivan. Together they will guide you and be available for clarity and support. ​
Why Choose This Course ?
  • A Unique Perspective: Learn to use the flute as a powerful tool for chakra alignment and multi-modal healing.
  • Holistic Integration: Master techniques to blend the flute with hypnosis, nidra, somatics, and vibrational therapies.
  • Practical Tools: Gain the skills to enhance your sound healing offerings and deliver profound therapeutic outcomes.

LESSONS & Modules

  • It All Starts with Intention/Setting Intentions
  • Historical & Spiritual Significance - Reflection on the Flute as a Bridge Between Nature, Self & Spirit
  • Getting Started with the Native American Flute
  • Breath Control Exercises (Whisper, Box, Belly, Slow & Steady)
  • Native American Flute Integrated Breathing
  • Understanding Scales and Simple Melodies
  • The Cherokee Morning Song
  • Improvisation and Expressing Emotion
  • Simple Songs
  • Native American Flute Meditation
  • The ​Elemental Flute - The Connection to the 4 Elements
  • The Chakra Flute - Connecting to the Energy Body
  • The Flute in Sound Healing & Sound Baths
  • The Flute & The Kosha Connection
  • The Flute & Brain Wave States 
  • Integrating The Flute in Your Sessions
  • The Varieties of Flutes

"Few instruments bring about the deep spiritual wisdom
the Native American Flute does...
it has the opportunity to remind us of the
interconnectedness we have with all beings,
all of nature, the past, present & future...
it's one of the most spiritually intuitive
instruments I have ever played"

Bill Sullivan - Founder/Senior Director

​Three ways to learn



  • IN-PERSON 2-Day Course OCTOBER 4-5, 2025
  • LIVE Online 2-Day Course (Dates listed below)

The "Self-Paced" ONLINE version gives lifetime, immediate access to the online learning portal. It includes pre-recorded versions of all of the lessons offered in our live course. This Self-Paced Online version also includes additional lessons and recordings not offered in person. You learn at your own pace, with no deadline to complete the course. You also receive 1 Mentoring/Tutoring Session with this version.
+ Self-Paced Online Tuition:
​Introductory Special which includes Flute
$395.00
Payment plan available

The IN-PERSON 2-Day Course (Dates listed below).
This In-Person course gives you hands-on experience in a Community learning environment. You also receive lifetime access to our online learning portal, as well as 1 Mentoring/Tutoring Session to be scheduled after the training. 

In-Person Dates and location:​
  • October 4-5 - Palm Desert, CA
​
+ IN-PERSON 2-Day Tuition:
Introductory Special which includes Flute $595.00
​
Payment plan available

LIVE Online 2-Day Course (Dates listed below)
​This LIVE online course gives live Teacher-led lessons and a Community learning environment. You also receive lifetime access to our online learning portal, as well as 1 Mentoring/ Tutoring Session to be scheduled after the training.

LIVE Online Training Dates​​
  • October 25-26

+ LIVE Online 2-Day Course Tuition:
​Introductory Special which includes Flute $495.00
​
Payment plan available

introductory offer
Your Beautiful new flute

INTRODUCTORY OFFER - Included with your tuition is a beautiful High Spirit Flutes Traditional 6 Hole, 14-inch Hawk, A-Minor Flute handcrafted from Spanish Cedar, a soft wood that gives your flute a deep and rich musical voice, with warm high notes and firm low notes. The size is perfect for everyone and makes it easy to take with your everywhere.

It is a beautiful flute to start with or to add to your collection.

Note: All students and teachers work with the same size and key flute during the training in order to eliminate dissonance and discomfort with various sizes and keys of flutes. The training, while taught and learned with this flute will support you with ANY flute you may have or acquire in the future.

mEET YOUR MENTOR
~ ORLANDO DIAZ ~

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​Orlando's sound healing journey is deeply rooted in his lifelong passion for music. He began his journey as a French horn player at the High School of Performing Arts & The Julliard School in New York City.
In 2018 Orlando experienced his first Sound Bath at Grace Cathedral in San Francisco ~ a moment he says "reignited his creative spirit and set him on a journey of transformation and reconnection".
​From that moment Orlando moved forward in his studies in the Practice which led him to Meditate: School of Mindfulness & Sound, where he continues to merge his love of music, sound healing & vibrational therapies. 

Cultural Sensitivity Disclaimer
​This certification program is dedicated to honoring and respecting the rich cultural heritage of the Native American flute and music rooted in its Indigenous traditions. We acknowledge that the native flute is a significant cultural symbol for many Indigenous communities, and we are committed to promoting understanding and respect for this art form.

Participants are encouraged to approach this certification with cultural sensitivity and awareness. We emphasize the importance of recognizing the historical context of the native flute and its connection to Indigenous peoples. We do not condone cultural appropriation, and we encourage all participants to engage with these practices in a manner that is respectful and informed.

By enrolling in this program, you agree to uphold these values and commit to ongoing education about the cultural significance of the native flute, as well as to honor the traditions and voices of the Indigenous communities from which this music originates.

TUITION

Your tuition includes:
  • Your Brand-New A Minor High Spirits Flute
  • Lifetime Access to all lessons, videos and protocols
  • Lifetime Access to The Meditate Tribe, our Global Community of teachers, students and practitioners.
  • Email support from your Mentors - Orlando Diaz & Bill Sullivan.
  • One Private Mentoring/Tutoring with Coach Orlando Diaz
  • Discounted Additional Mentoring/Tutoring Sessions with Orlando Diaz

At MSoMS we keep our Tuition mindfully reasonable. We offer Simple & Trust-Infused Payment Options to allow YOU, our Tribe members, to Learn & Grow in these most gifted Modalities.
Our PAY IN FULL option makes it easy to join with no extra fees.
Our Payment Plans only includes a 4% Service Fee to cover Administrative & Credit Card Processing Fees.

$395 Self Paced online
$495 Live 2-day online
$595 Live 2-day In Person
​

REGISTRATION OPTIONS

CLICK HERE TO REGISTER FOR IN PERSON TRAINING 
In-Person flute training
CLICK HERE TO REGISTER FOR ONLINE FLUTE TRAINING
Online FLute training

Cancellation Policy

The Intentional Flute Course is offered in 3 different formats. The in-person class cancellation policy is listed below. The online cancellation policy is:
  • Once enrolled in the online course, you may cancel on or before release of course materials to you, or prior to your flute being shipped. If you cancel after you were provided tracking information for your flute, you will have to return the flute prior to receiving a refund, less a $50 processing fee. Once you have begun the online course there is no refund
  • For the In-Person Course we require a minimum $250.00 deposit or payment in full. ​Setting up our program depends on us knowing in advance how many students we need to be prepared for. We understand that "stuff happens", if you need to withdraw or reschedule your training, our policy is as follows:
  • 30 days in advance or more, you may request a full refund of the payments you have made less a $50 cancellation fee or request a change to a later date
  • 7-29 days, you may request a change to a later date
  • 6 days or less, we will deduct $500, and you may use any remaining balance as a credit towards a later dateIf you are sick or otherwise unable to attend the registered date you will be offered the option to enroll in another date, or change to an online course (no refunds are available)

Meditate: School of Mindfulness & Sound

Traveling the Globe
sharing our passion for Mindfulness,
​Sound & Vibrational Therapies, and more

Meditate: School of Mindfulness & Sound
72205 Painters Path
​Palm Desert, CA 92260


TEACHING AFFILIATE LOCATIONS:

Palm Desert, CA - Maribel Diaz
MYOKINETIX
72205 Painters Path
Palm Desert, CA 92260
Massage Therapy Clinic | Myokinetix | Palm Desert (myoknetix.com)

Ocala. FL - Deborah Shahadey
METTA Wellness Center
1703 NE 8th Road
Ocala, FL 34470
METTA WELLNESS CENTER - Home


Farmington, MI - Jenna Tasker
CenterPeace Healing
33750 Freedom Road
Farmington, MI 48335

CenterPeace Healing + Events Centers

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© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • MEDITATE
    • Privacy Policy
  • COURSE DATES
    • Red Wing Certification July 2025
    • Indianapolis Certification JULY 2025
    • Michigan Certification August 2025
    • Warrington Certification August 2025
    • Salt Lake City Sept 2025
    • Michigan Certification September 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Flute Course Live In-Person
    • Scotland Retreat 2025
    • Sarasota Certification November 2025
  • SOUND COURSES
    • Sound & Vibrational Therapies Level 1 and 2
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • Flute Course
    • Welcome to Your Voice
    • Tribe Builder Business Academy
  • The SVMT Method
  • RETREATS
    • Scotland Retreat 2025
    • When Women Gather 2026
    • COSTA RICA Retreat 2026
    • Meditate Tribe Retreat 2026
    • Past Retreat Photo Albums >
      • Meditate Tribe Retreat 2025
  • Mindfulness
    • Foundations in The Heart of Mindfulness
    • Mastering The Mindful Heart