OUR MINDFULNESS TRAINING CLASSES & WORKSHOPS ARE THE PERFECT PLACE TO BUILD OR DEEPEN YOUR MINDFULNES PRACTICE. OUR CURRENT WORKSHOPS TAKE APPROXIMATELY 90 MINUTES AND ARE BEING HELD IN PERSON OR CAN BE ATTENDED LIVE VIA ZOOM OR YOU CAN ORDER PRE-RECORDED
IF REGISTERING FOR AN ONLINE COURSE, ONCE REGISTERED THE WORKBOOK AND TRAINING COURSE WILL BE EMAILED TO YOU, IF ATTENDING IN PERSON PLEASE BE SURE TO SHOW UP A FEW MINUTES PRIOR TO CLASS TART TIME, WE ALWAYS START AND FINISH OUR CLASSES PROMPTLY
IF REGISTERING FOR AN ONLINE COURSE, ONCE REGISTERED THE WORKBOOK AND TRAINING COURSE WILL BE EMAILED TO YOU, IF ATTENDING IN PERSON PLEASE BE SURE TO SHOW UP A FEW MINUTES PRIOR TO CLASS TART TIME, WE ALWAYS START AND FINISH OUR CLASSES PROMPTLY