CALM YOUR MIND ~ LET YOURSELF UNWIND
Body, Mind, Soul
Body, Mind, Soul
The perfect place to Begin your Practice.
The perfect place to Deepen your Practice.
The Perfect Place to JUST BE.
The perfect place to Deepen your Practice.
The Perfect Place to JUST BE.
Over the course of this amazing Retreat, we come together to explore the practice of Mindfulness, in all of its forms.
Coming into the present, we put life into perspective, practice acceptance, and live a more intentional life. Our mantra is: " What You Practice Grows Stronger", and we will lean into the practice. |
During this Retreat we will guide you to connect to that place of inner wisdom & peace.
You will experience a variety of Meditations, Workshops, and Events; including Nature Walks, Morning Silence Sessions, Sound Healings, Beachfront Meditations, Sunset Meditations, Mindful Eating, Reiki & Drum Circles. Included will be amazing excursions to a Waterfall, Jungle Walks, Sloth Encounters, Ecstatic Dance Session, and so much more. |
The "Tools" we will share during this retreat will
lead you to that place of TRANSFORMATION.
You will connect to the truth that
"What We Practice Grows Stronger"
and learn to ask the question...
"What am I Practicing Today?"
lead you to that place of TRANSFORMATION.
You will connect to the truth that
"What We Practice Grows Stronger"
and learn to ask the question...
"What am I Practicing Today?"
ON this Journey of
Transformation you will learn
- How to practice bringing yourself into the PRESENT
- The Keys to RADICALLY ACCEPT your life and to to live with INTENTION
- How to live a life that is more HEART-CENTERED around LOVE, COMPASSION, FORGIVENESS, GRATITUDE, and JOY
- The true meaning of the phrase, " WHAT YOU PRACTICE GROWS STRONGER"
- To embrace life and Celebrate it with JOY
- How to discover YOUR Journey of TRANSFORMATION
FILL OUT THE CONTACT FORM
BELOW TO LEARN MORE
BELOW TO LEARN MORE
RETREAT LOCATION:
IMILOA INSTITUTE - SAVERGRE, COSTA RICA
You will be immersed in a 22-acre jungle oasis in Dominical, Costa Rica.
This enchanted mountainside jungle venue is ten minutes from the beach and it is the perfect setting to experience deep healing, embraced by nature, yet completely luxurious. While staying at Imiloa you will enjoy our nature paths, our private waterfall, our salt-water pool, stunning views and delicious and nutritious meals by our five-star vegan chef. Imiloa is located in the jungle, at the top of a mountain, overlooking the Pacific Ocean. Our lush retreat center is located adjacent to the second most biodiverse land on the planet. |
Retreat schedule
Subject to Change
We start each morning with QUIET time, silence please from sunrise until breakfast
Thursday, March 31
4:00 PM Arrive at Imiloa - Welcome "Mocktail"
6:00 PM Dinner
8:30 PM Intention Ceremony & Sound Bath with Bill
Friday, April 1
8:00 AM Morning Mindful Movement & Meditation with Sam
8:30 AM Breakfast
10:30 - 11:45 AM Passion, Purpose and Resonance with Bill
12:30 PM Lunch
2:30 - 4:00 PM Holding Space with Bill
4:15-5:15 PM Crystal Singing Bowl Workshop with Bill
5:30 - 6:00 PM Sunset Meditation with Becky
6:30 PM Dinner
8:30 PM Cacao Ceremony (Vendor)& Ecstatic Dance with Sam
Saturday, April 2
8:00 AM Morning Session with Sam
8:30 AM Breakfast
10:30-11:30 AM Chakra & Pendulum Workshop with Becky
12:30 PM Lunch
2:30 - 3:30 PM Workshop with Sam
4:00 - 5:00 PM Gong Lesson Workshop with Bill
5:30-6:00 PM Sunset Meditation with Becky
6:00 PM Dinner
8:30 PM Yoga Nidra with Bill
Sunday, Sunday April 3
8:00 AM Mindful Movement & Meditation with Sam
8:30 AM Breakfast
9:30 AM - 12:00 PM Excursion to Waterfall
12:30 PM Lunch
3:00-5:00 Vibrational Sound Healing with Himalayan Bowls
5:30-6:00 PM Sunset Meditation
6:00 PM Dinner
8:00 PM Drum Circle (Vendor)
Monday, April 4
8:00 AM Morning Meditation with Sam
8:30 AM Breakfast
10:30 AM Beachfront Sangha Gathering & Sound Bath with Sam & Becky
12:30 PM Lunch
2:30 - 3:45 PM Intentional Living Workshop with Bill
5:30-6:00 PM Sunset Bliss Meditation with Sam
6:30 PM Dinner
8:00 PM Closing Ceremony with Becky, Bill, Brian & Sam
Tuesday April 5
7:30 AM Morning Meditation & Movement with Bill & Sam
8:00 AM Breakfast
10:00 AM Departure
4:00 PM Arrive at Imiloa - Welcome "Mocktail"
6:00 PM Dinner
8:30 PM Intention Ceremony & Sound Bath with Bill
Friday, April 1
8:00 AM Morning Mindful Movement & Meditation with Sam
8:30 AM Breakfast
10:30 - 11:45 AM Passion, Purpose and Resonance with Bill
12:30 PM Lunch
2:30 - 4:00 PM Holding Space with Bill
4:15-5:15 PM Crystal Singing Bowl Workshop with Bill
5:30 - 6:00 PM Sunset Meditation with Becky
6:30 PM Dinner
8:30 PM Cacao Ceremony (Vendor)& Ecstatic Dance with Sam
Saturday, April 2
8:00 AM Morning Session with Sam
8:30 AM Breakfast
10:30-11:30 AM Chakra & Pendulum Workshop with Becky
12:30 PM Lunch
2:30 - 3:30 PM Workshop with Sam
4:00 - 5:00 PM Gong Lesson Workshop with Bill
5:30-6:00 PM Sunset Meditation with Becky
6:00 PM Dinner
8:30 PM Yoga Nidra with Bill
Sunday, Sunday April 3
8:00 AM Mindful Movement & Meditation with Sam
8:30 AM Breakfast
9:30 AM - 12:00 PM Excursion to Waterfall
12:30 PM Lunch
3:00-5:00 Vibrational Sound Healing with Himalayan Bowls
5:30-6:00 PM Sunset Meditation
6:00 PM Dinner
8:00 PM Drum Circle (Vendor)
Monday, April 4
8:00 AM Morning Meditation with Sam
8:30 AM Breakfast
10:30 AM Beachfront Sangha Gathering & Sound Bath with Sam & Becky
12:30 PM Lunch
2:30 - 3:45 PM Intentional Living Workshop with Bill
5:30-6:00 PM Sunset Bliss Meditation with Sam
6:30 PM Dinner
8:00 PM Closing Ceremony with Becky, Bill, Brian & Sam
Tuesday April 5
7:30 AM Morning Meditation & Movement with Bill & Sam
8:00 AM Breakfast
10:00 AM Departure
Retreat Pricing
Experience this 6 (SIX) day, 5 (FIVE) night immersive Transformational ALL INCLUSIVE Retreat
~ Filled with Lifetime Changing Activities ~
Aligning YOUR Mind, Body & Spirit with the ONE spirit of Mindfulness
Amazing Payment Plans are Available
WHAT'S INCLUDED IN THIS
ALL INCLUSIVE RETREAT?
During this Retreat we are also hosting a Level 1 Sound Healing Certification with Training in Sound Massage & Vibrational Therapy. This is optional for attendees, just let us know prior to the Retreat. It is offered at no additional cost but must be reserved in advance.
Book your retreat before 12/31/21 and receive our
Level 1 Sound Healer Practitioner Certification Course (online)
or Yoga Nidra Practitioner Certification Course (online)
A $585 value
Level 1 Sound Healer Practitioner Certification Course (online)
or Yoga Nidra Practitioner Certification Course (online)
A $585 value
READY TO LEARN MORE?
If you're ready to LEARN MORE, discuss payment options, have questions answered, or BOOK YOUR RETREAT
Please schedule a NO OBLIGATION call with
one of our Retreat Concierges
FILL OUT THE CONTACT FORM BELOW
AND WE WILL REACH OUT TO
SCHEDULE A CALL
Please schedule a NO OBLIGATION call with
one of our Retreat Concierges
FILL OUT THE CONTACT FORM BELOW
AND WE WILL REACH OUT TO
SCHEDULE A CALL
THE RETREAT PODCAST
Listen to the story about The Meditate Retreat: A Journey of Transformation with Jake from Imiloa and Coach bill from Meditate: School of Mindfulness
Listen to the story about The Meditate Retreat: A Journey of Transformation with Jake from Imiloa and Coach bill from Meditate: School of Mindfulness