SAM WILSON
DIRECTOR/MENTOR
ENGLAND
Sam Wilson is an Integrative Master Healer/Teacher and Lead Instructor of Meditate, School of Mindfulness in England. Sam is dedicated to the healing practices of Mindfulness, Meditation, Sound, Energy Healing, Female Empowerment coaching and Womb Wisdom.
She started her path over 20 years ago when she was introduced to Reiki and is now certified at Master levels in many modalities. Combining all these sacred and transformative tools to heal and empower females through all stages of their cyclical life.
Sam has spent the last 6 years developing her offerings at Sacred Goddess Rising, a female focused mentoring and empowerment brand. Inviting woman to re-wild and remember the wisdom and gifts of their wombs, by healing and unveiling their magick, so that they can be awakened in their life, full and embodied.
She found the teachings of Mindfulness to be substantial for this journey and for all journeys.
Teaching is her passion, as it is how we can change the world
Sam is a Certified Mindfulness Life Coach & Teacher, Reiki Master Teacher, Nidra Master & Instructor, Sound Practitioner, Moon Mother, Dakini Tantra Practitioner and Ecstatic Dance Facilitator.
She started her path over 20 years ago when she was introduced to Reiki and is now certified at Master levels in many modalities. Combining all these sacred and transformative tools to heal and empower females through all stages of their cyclical life.
Sam has spent the last 6 years developing her offerings at Sacred Goddess Rising, a female focused mentoring and empowerment brand. Inviting woman to re-wild and remember the wisdom and gifts of their wombs, by healing and unveiling their magick, so that they can be awakened in their life, full and embodied.
She found the teachings of Mindfulness to be substantial for this journey and for all journeys.
Teaching is her passion, as it is how we can change the world
Sam is a Certified Mindfulness Life Coach & Teacher, Reiki Master Teacher, Nidra Master & Instructor, Sound Practitioner, Moon Mother, Dakini Tantra Practitioner and Ecstatic Dance Facilitator.
MINDFUL MOMENTS WITH SAM
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“ Just love them” has been my go to saying from the day 1 of becoming a Mother.
I remember that feeling leaving the hospital, and saying ‘ Are we sure I’m allowed to leave? I actually don’t know what I am doing’ followed by the funny not funny reality of this being my truth.
14 years on, with a few bumps and tumbles along the way, Myles is still alive and has shared my attention with his sister Lucy for the past 11 years – “ Just love them” is still my go to .... often when I am being corrected over the benefits of gaming during a pandemic or the judgement I receive over my choice of music in the car! Sprinkled with the blissful moments of teenage tantrums ( yes these are a thing) and every now and then, those ‘cherry on the top’ moments of group hugs and belly laughing joy........ “ Just love them” is still my moment by moment mantra and survival tool to parenting!
As an adult and a parent, I find myself reflecting on my own childhood, and in doing so I become aware of what feels good and what doesn’t.
This awareness gifts me the compassion for those belief systems that my parents led with, and like most of us, they were doing the best that they could, with the tools that they had in the times that they lived.
However, with so many tools available to us in the 20th century, it can be overwhelming searching for the best one, searching for what fits our family or our needs, when often these are created for the masses. It is also a wonderful, yet devastating time, as we up level on social media by sharing ours wins, but never really our truths! Therefore creating new belief systems around successful parenting and worthiness.
When I trained as a Mindfulness Coach, I had many wobbles around the practice of communication, and still to this day, this is the gift that supports me and also humbles me the most! Today my son reminded me of the importance of present moment awareness, in response to me reminding him to make his bed! My daughter sat at the table and expressed confidently her reasons for why she could eat dessert and not finish her mains – Mindfulness and Family comes with some humor but then I am also reminded of the all the times we have supported one another, we have compassionately listened, we have held the strength of our family with power around us, not power over one another … We are giving and growing together, we are learning and levelling up as a family, and most importantly we are...…. just loving one another.
I would be honored to connect with you and answer any questions you may have on The Mindful Family Project.
My Mindful expertise is in Communication, Emotional Agility, Energy and Holding space, I am also passionate about Menstrual Education and Cyclical Living.
I remember that feeling leaving the hospital, and saying ‘ Are we sure I’m allowed to leave? I actually don’t know what I am doing’ followed by the funny not funny reality of this being my truth.
14 years on, with a few bumps and tumbles along the way, Myles is still alive and has shared my attention with his sister Lucy for the past 11 years – “ Just love them” is still my go to .... often when I am being corrected over the benefits of gaming during a pandemic or the judgement I receive over my choice of music in the car! Sprinkled with the blissful moments of teenage tantrums ( yes these are a thing) and every now and then, those ‘cherry on the top’ moments of group hugs and belly laughing joy........ “ Just love them” is still my moment by moment mantra and survival tool to parenting!
As an adult and a parent, I find myself reflecting on my own childhood, and in doing so I become aware of what feels good and what doesn’t.
This awareness gifts me the compassion for those belief systems that my parents led with, and like most of us, they were doing the best that they could, with the tools that they had in the times that they lived.
However, with so many tools available to us in the 20th century, it can be overwhelming searching for the best one, searching for what fits our family or our needs, when often these are created for the masses. It is also a wonderful, yet devastating time, as we up level on social media by sharing ours wins, but never really our truths! Therefore creating new belief systems around successful parenting and worthiness.
When I trained as a Mindfulness Coach, I had many wobbles around the practice of communication, and still to this day, this is the gift that supports me and also humbles me the most! Today my son reminded me of the importance of present moment awareness, in response to me reminding him to make his bed! My daughter sat at the table and expressed confidently her reasons for why she could eat dessert and not finish her mains – Mindfulness and Family comes with some humor but then I am also reminded of the all the times we have supported one another, we have compassionately listened, we have held the strength of our family with power around us, not power over one another … We are giving and growing together, we are learning and levelling up as a family, and most importantly we are...…. just loving one another.
I would be honored to connect with you and answer any questions you may have on The Mindful Family Project.
My Mindful expertise is in Communication, Emotional Agility, Energy and Holding space, I am also passionate about Menstrual Education and Cyclical Living.
Course Introductions from Sam
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MASTER OF MINDFULNESS
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A MINDFUL FAMILY
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Sam is a Senior Mentor at Meditate: School of Mindfulness and works with our clients in the following programs:
- Master of Mindfulness
- The Mindful Family
- Yoga Nidra Teacher Training
- Retreat Facilitator
SAMPLE MEDITATIONS FROM SAM
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To listen to more Guided Meditations visit our YouTube channel
at www.youtube.com/c/MeditateSchoolofMindfulness
at www.youtube.com/c/MeditateSchoolofMindfulness
Do you have questions you'd like to ask Sam? Want to get to know her better?
Visit her website at Sacred Goddess Rising
View her schedule and Schedule a Clarity Call by clicking the below:
Visit her website at Sacred Goddess Rising
View her schedule and Schedule a Clarity Call by clicking the below:
