Rochester & White Bear Lake, MN • Serving Twin Cities Area
Soul-cial Circles, LLC
"A space devoted to gentle restoration, connection, and the quiet unfolding of the human experience."
A Soft Return to Self
Welcome to Soul-cial Circles
As a certified Affiliate Teacher with Meditate: School of Mindfulness & Sound, Soul-cial Circles, LLC brings world-class sound therapy and mindfulness education into our community to support deep healing and personal growth.
Soul-cial Circles, LLC offers gentle, body-centered wellness experiences designed to help individuals relax, reconnect, and return to a greater sense of balance. Rooted in the understanding that caring for others begins with caring for ourselves, Soul-cial Circles creates supportive spaces where the body can soften, the nervous system can settle, and individuals can reconnect with their own inner rhythms.
Through the resonance of crystal singing bowls, gongs, tuning forks, chimes, and vibroacoustic frequencies, founder Connie Iezzi guides immersive experiences that invite deep rest, reflection, and nervous-system regulation. Her person-centered offerings provide compassionate space for individuals to explore their unique experiences, reconnect with themselves, and cultivate greater presence, release, renewal, balance, and resilience.
At the heart of Soul-cial Circles is the belief that healing does not need to be hurried or forced. Through sound, vibration, somatic awareness, and intentional connection, each experience offers an invitation to pause, listen inward, and create space for meaningful transformation.
Core Modalities & Experiential Offerings
Founder & Facilitator
Connie Iezzi, BS, MSW
Over 30 Years of Experience in Health & Wellness
Connie Iezzi, BS, MSW, is the founder of Soul-cial Circles, a space devoted to gentle restoration, connection, and the quiet unfolding of the human experience. Her work invites a soft return to self—where sound, stillness, and somatic awareness come together to support the body’s natural capacity to heal and renew.
Connie’s background as a mental health practitioner and educator is complemented by advanced training in integrative health, mindfulness, Reiki, sound and vibrational therapies, somatic coaching, fascia-centered practices, and vibroacoustic therapy. Her work honors both research, as well as trauma-informed practices and the lived wisdom of the body, recognizing that each person’s needs, experiences, and timing are unique.
Restorative Pathways
Services & Immersions
Experience individual 1:1 sessions, group sound baths, or private gatherings in Rochester or White Bear Lake, MN (serving the Twin Cities area).
Sound Soother Baths & Gong Journeys
Signature sound bath journeys utilizing crystal singing bowls, gongs, and chimes to encourage deep nervous system regulation, vagus nerve stimulation, and peaceful presence.
VibroAcoustic & On-Body Resonance
Tailored 1:1 experiences incorporating Sound-Infused Reiki Restoration, on-body singing bowls, weighted tuning forks, and VibroAcoustic technology for deep cellular relaxation.
FasciaWave & Somatic Coaching
Fascia-centered practices and gentle somatic coaching that help unwind tension patterns stored in connective tissue, honor loss, and foster inner space for renewal.
Community & Education
Multiday Workshops & Certifications
Join Soul-cial Circles, LLC in Rochester & White Bear Lake, Minnesota for official Meditate: School of Mindfulness & Sound certification cohorts and sound immersion experiences.
Upcoming Schedule Coming Soon
Our upcoming practitioner certification cohorts, public sound baths, and workshop dates for Rochester, White Bear Lake, and the Twin Cities area are currently being scheduled.
Inquire & Book 1:1 Session →Circles of Support
Reserve Your Experience
Whether you are seeking individual restoration, a group sound bath, or a private collaborative wellness gathering, we invite you to pause, listen inward, and gently get back to you.