What Is Included
Access Exclusive Content
Created to inspire and activate you into your fullest potential. You receive unlimited, lifetime access to all course materials.
Meet New People
Your fellow students are as motivated as you are to unlock their heart's poem and to be authentically witnessed in our global community.
Become Empowered
Receive lessons, exercises, meditations, and practical tools designed specifically for your personal path of discovery and magic.
The Journey
How to Get the Most Out of Welcome to Your Voice
You are warmly invited to pause, breathe, and tap into something deeper within yourself.
Set Your Intention
At MSoMS, everything begins with Intention because it serves as the foundation for meaningful transformation. Intention is more than a goal; it is a heartfelt commitment that aligns our actions with our deeper purpose.
Be Curious
Step away from trying to make sense out of everything and awaken to sensation, so that we can connect to the energy of your voice, your heart's wisdom.
Share Vulnerably
Your stories and experiences may be exactly what another student needs to hear, remember.......we are here to express not impress.
You're a Part of Something Bigger
By joining Welcome to Your Voice, you’re also a member of The Meditate Tribe, our overarching community. You’ll be able to keep up with our Welcome to Your Voice activity both here, but also in your main The Meditate Tribe Activity Feed (think about it as our own Facebook newsfeed with Course and other activity all in one place).
Let’s get started... Welcome to your Voice
Sam xx
Meet Your Mentor
Sam Wilson
Sam Wilson is an Integrative Master Healer/Teacher and Director of Mindfulness at Meditate: School of Mindfulness. Sam is dedicated to the healing practices of Mindfulness, Meditation, Sound, Energy Healing, Female Empowerment coaching and Womb Wisdom.
She started her path over 20 years ago when she was introduced to Reiki and is now certified at Master levels in many modalities. Combining all these sacred and transformative tools to heal and empower females through all stages of their cyclical life.
Sam is a Certified Mindfulness Life Coach & Teacher, Reiki Master Teacher, Nidra Master & Instructor, Sound Practitioner, Moon Mother, Dakini Tantra Practitioner and Ecstatic Dance Facilitator.
Private Coaching Available
This program offers private Mentoring for an additional fee to work one-on-one with Coach Sam.
Email: sam@meditateyou.meCurriculum
Course Information & Modules
This program is set up to be done at your own pace. Our intention is for you to sit with the lessons, be aware of the resistance, welcome the emotions and allow yourself to be curious.
There is no time limit, in fact you will have lifetime access to this course as well as The Meditate Tribe Mighty Network where you are part of our Global Community.
Introductions & Intentions
- ✦ Intentions
- ✦ The Breath
- ✦ Healing Breath Meditation
- ✦ Voice Playlist
- ✦ The Heart's Poem
Module 1: The Energetic Voice
- ✦ Welcome to Your Energetic Self
- ✦ Breathe
- ✦ Drawing Up Energy
- ✦ Realign with Your Voice
- ✦ Journal Exercise
- ✦ Sound Healing with the Power of the Voice
Module 2: The Voice & The Chakra
- ✦ Vowel Sounds for the Chakra
- ✦ Vowels & Crystal Singing Bowls
- ✦ Seed Sounds or the Chakra
- ✦ Vowels with Movement
- ✦ Light Sounds
- ✦ Dance of Sensation
Module 3: Toning & Mantra
- ✦ What is Toning?
- ✦ Toning with the Drum & Shruti Box
- ✦ Toning with Crystal Singing Bowls
- ✦ What is Mantra?
- ✦ Mantra with Shruti Box & Bowls
- ✦ Mantra Practice - Om Mani Padme Hum
Module 4: Reflections & Intentions
- ✦ Reflections on the Practice
- ✦ Intentions of the Practice
- ✦ Let's Get Social
- ✦ What's Next?
Investment
Tuition: $195.00
Includes lifetime access to all course modules, videos, and The Meditate Tribe global community network.
Course Registration
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