This is your place to feel good, escape, relax, and bring balance to your ​mind, body, and spirit.

From a daily schedule of mindfulness meditations, to courses and workshops in mindfulness and meditation, to sound baths & energy healing, and mindful art courses, to kids & family programs, we offer something for everyone with a schedule that can fit anyone's needs.

Whether you are just starting out, wanting to deepen your practice, or are looking to become a teacher join us at MEDITATE.

We are passionate about the practice and are committed to sharing it with the world, one student at a time.

THIS IS MODERN MINDFULNESS ​


Booking a seat in our studio is like
taking a spa day for your
mind, body, and spirit.
Not only is it comfortable, the space
is filled with relaxing music,
and features spiritually focused art.

​It's a place to LET GO!
A place TO ​JUST BE!!!
We are located in Wilton Plaza:
1881 NE 26 STREET #90
FORT LAUDERDALE, FL 33305
Ample FREE parking available on the east side parking lot.
We are located next to the Auto Tag office

BE PASSIONATELY PRESENT IN THE HERE AND NOW
​MEDITATION IS A KEY TOOL IN THAT PRACTICE

LOOK DEEPER AT OUR OFFERINGS

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At MEDITATE we take an integrated,
​modern approach to the ancient practice of meditation and to the teaching of mindfulness.

Always keeping in mind the traditions, we simplify it and focus on YOU and on living in the present moment. Instead of trying to escape from reality we embrace it. There is so much beauty in every moment, it's right in front of us. 

This is not a new form of meditation. it's a meditation that combines the ancient and the contemporary and focuses on the actual practice. ​Our meditations are focused on the NOW in a modern way. We eliminate the need to identify the type, style, and name of the meditation we are practicing.

We keep our classes simple; the focus is on you. Safe, comfortable, and tranquil we provide a setting that feels like home, without the distractions. MEDITATE's sanctuary is the perfect place for you to disconnect from the noise so you can connect to the spirit within.

We immerse our clients in a guided meditation experience that provides peace, tranquility, & balance to the
​mind, body, & spirit.

We have created a space that combines comfort with beauty and inspiration. From our custom futon style chairs, to the meditative art, to the amazing sound, we bring a feeling of peace and tranquility to you the moment you walk through the door.
Meditation, in and of itself, is hard enough without having to learn new words, sit in uncomfortable positions, or put labels on it, it's meditation and
​AT MEDITATE WE KEEP IT SIMPLE!!!

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