TRAINING PROGRAMS & COURSES:
MINDFULNESS TRAINING
MASTER OF MINDFULNESS CERTIFICATION PROGRAM
This in-depth program is designed to take you to a deep level of understanding the practice. We have developed this program to be done completely in our school or to be taken online (remote studies), or a combination of both. Over the Course you will be immersed in 15 Modules that are done at your pace but are generally a week's worth of practice and study and includes a private one on one coaching session with your mentor (in person or over Zoom).
TRAINING AVAILABLE IN PERSON, ONLINE or BOTH
SOUND HEALING PRACTITIONER, TEACHER, & THERAPIST ceRTIFICATION COURSES
Our Immersive Certification Courses are the most comprehensive program in this amazing practice. We have been dedicated to discovering and sharing the practices and benefits of Sound Healing and Therapies for years.
We specialize in immersive training is Sound Healing, Teaching and Therapy. Our Founder/Director wrote the book on The Healeing Art of Sound and guides you through the practice from a unique and powerful perspective
We specialize in immersive training is Sound Healing, Teaching and Therapy. Our Founder/Director wrote the book on The Healeing Art of Sound and guides you through the practice from a unique and powerful perspective
THE MINDFUL FAMILY PROJECT
The Mindful Family Project is a 3-month course designed for families and individuals looking for transformation.
With a focus on Mindfulness, and all that it includes, this is a rich, in depth, at your own pace program that is developed with flexibility in mind. It is a mentored program where you choose the mentor who meets with you weekly (via Zoom), and works to customize the program to fit your and your familied needs.
With workshops, meditations, activities, readings and more, there is something relatable to every person and every family i each level of the course.
All of our mentors are parents and bring their own unique perspective and how they used the practice of mindfulness to transform themselves and their family.
With a focus on Mindfulness, and all that it includes, this is a rich, in depth, at your own pace program that is developed with flexibility in mind. It is a mentored program where you choose the mentor who meets with you weekly (via Zoom), and works to customize the program to fit your and your familied needs.
With workshops, meditations, activities, readings and more, there is something relatable to every person and every family i each level of the course.
All of our mentors are parents and bring their own unique perspective and how they used the practice of mindfulness to transform themselves and their family.
This 6 day Retreat in Costa Rica is an immersion in the Transformative Power of Mindfulness at a 5-star Luxury Retreat Center, Imiloa Institute. The program includes workshops led by our Directors Bill, Sam, Becky, and hosted by our CEO Brian. This trip is sure to be life-changing , relaxing, and inspirational. From Meditation to workshops, to excursions, sound healings, plant based menus, beach and waterfall hikes and more...Learn more by clicking the button below:
We offer a Variety of Full Day and Half Day Immersive Retreats that are all about teaching and connecting you with the practices we share. Schedules vary but generally include themes, sound healing, Reiki Circles, Workshops, Mindful Healthy Lunches, and an opportunity to connect to others with intention and purpose as we build our Community of Mindfulness.
To see Retreat Schedules and learn more click the button below:
To see Retreat Schedules and learn more click the button below:
A Beautiful Day of Reflection with Meditation, Reiki Circle, Tea Light Ceremony, and a Healing Sound Bath.
RESTORATIVE MEDITATION YOGA NIDRA COURSES
Derived from the principles of meditation, Restorative & Hypnotic Meditation/Yoga Nidra is an immersive transformational practice that guides you through the various energetic layers of our being and entrains the brain wave patterns to settle into the most receptive, restorative place of being. Quieting the anxious mind, releasing the tense body and opening the waiting heart are the keys to this practice.
This program that is offered both online and in person teaches you how to share the practice of deep relaxation to address many common goals such as anxiety, stress, sleep disorders, PTSD, habits, addictions, grief, trauma and so much more. You will learn the skills to lead your clients to a place of fostering healthier relationships with themselves, to nurture themselves and develop a more intentional way of living.
This program that is offered both online and in person teaches you how to share the practice of deep relaxation to address many common goals such as anxiety, stress, sleep disorders, PTSD, habits, addictions, grief, trauma and so much more. You will learn the skills to lead your clients to a place of fostering healthier relationships with themselves, to nurture themselves and develop a more intentional way of living.
In this workshop we lean into the mindful perspective of BEING....Being Love. Not seeing ourselves as simply givers and receivers of love, but as beings OF LOVE. With presence, compassion, and loving kindness we nurture the seeds of love that exist within us all. In this Course we provide tools, meditations, and practices that will nurture the energy of love.
This course is online and taken at your own pace. Includes workshop, readings, meditations and more |
In the practice of Mindfulness and Meditation we discover that we spend much of our lives suffering because we wish things to be different than they are. We constrict our lives with self-judgment, addictions, perfectionism, overwork, unwanted expectations, and this confounding need to always be “busy”. In this course we learn the practice of seeing things as they are and developing a trust in accepting reality.
In this course we will experience mindful meditation and how it is the core practice of acceptance. We will discuss the premise that what we practice grows stronger and learn the steps of practicing what is right for growth and change. |
ABOUT US:
We are dedicated to creating a WORLDWIDE COMMUNITY of Mindfulness Students, Practitioners, Teachers, and others. Our goal has always been to meet everyone we work with right where they are. Every one of us is on a unique journey but we are all journeying together. By creating a community of Mindful Practitioners we can offer support, education and opportunities to connect.
At Meditate: School of Mindfulness, we bring a modern approach to the practice, providing the tools our clients need to develop their own practice, in their own way. It's not about following a set of rules, learning new words, sitting in the perfect position, it's about living a life of intention and remembering -
WHAT YOU PRACTICE GROWS STRONGER
We have a wide range of educational programs that we'd love to help you explore so that you start following the right path....YOUR PATH.
Feel free to explore our programs and if you would ever like to speak with someone, feel free to reach out to us through one of our contact forms, or via email or phone.
All of our programs are offered ONLINE, ON CAMPUS, or a COMBINATION
We are dedicated to creating a WORLDWIDE COMMUNITY of Mindfulness Students, Practitioners, Teachers, and others. Our goal has always been to meet everyone we work with right where they are. Every one of us is on a unique journey but we are all journeying together. By creating a community of Mindful Practitioners we can offer support, education and opportunities to connect.
At Meditate: School of Mindfulness, we bring a modern approach to the practice, providing the tools our clients need to develop their own practice, in their own way. It's not about following a set of rules, learning new words, sitting in the perfect position, it's about living a life of intention and remembering -
WHAT YOU PRACTICE GROWS STRONGER
We have a wide range of educational programs that we'd love to help you explore so that you start following the right path....YOUR PATH.
Feel free to explore our programs and if you would ever like to speak with someone, feel free to reach out to us through one of our contact forms, or via email or phone.
All of our programs are offered ONLINE, ON CAMPUS, or a COMBINATION
MEDITATE: SCHOOL OF MINDFULNESS ONLINE
We strive to bring the best of what we offer at our SCHOOLS to you online. Not all programs are ideal online but we have developed the best program offerings possible so that you can attend at your own pace, in the safest , most convenient way.
FREE RECORDED MEDITATIONS
Start listening now to several of our FREE online meditations by click below:
MEET YOUR MENTORS
Founder/Director
Bill Gisclair-Sullivan |
Mentor/Master Instructor and Coach Sam Wilson
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Mentor/Master Instructor and Coach Becky Moriarty
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This is a wonderful space full of good energy. Bill and Rich are amazing instructors who share their knowledge with love and kindness!
Can’t wait for the next training! 
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Awesome people and awesome environment where you can meditate with Coach Bill Sullivan and then express your vision from within also taught by artist Mike Rocheford. Loved it and discovered a place where I can express myself as well.
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A studio that does nothing but meditation... what a great concept! My dream come true! My friend Melissa and I just attended the Meditate and Mindfulness 101class and it far exceeded our expectations! The practice of meditation and what to expect was explained to us in great detail. Then, the meditation session that followed was magnificent! The meditation room is absolute Zen, and our instructor was very kind and truly helped us achieve a very deep calm! We are definitely hooked and will absolutely be back! I highly suggest that you attend a class! You will not regret it, will not be able to keep it to yourself, and will not be able to stop wondering why in the world there aren't more studios that offer nothing but meditation! They are the only ones who do in South FL! Thank you so much for bringing this wonderful experience to our community and lives!
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Beautiful space where art and meditation meet in total symbiosis
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