WE ARE ALL ABOUT MINDFULNESS & MEDITATION
Meditate: School of Mindfulness is a little gem of tranquility in a sea of craziness. This is your place to study and practice mindfulness, meditation, sound meditation, and all of the other practices we teach to help you lead a more present, centered, and balanced life, as well as become a teacher of the practices, if you hear the calling.
From our weekly schedule of over 30 mindfulness meditations; to our numerous courses and workshops; to sound baths & energy healing; and mindful art courses; to kids & family programs; we offer something for everyone with a schedule that can fit anyone's needs.
Whether you are just starting out, wanting to deepen your practice, or are looking to become a teacher/coach join us at MEDITATE.
We are passionate about the practice and are committed to sharing it with the world, one student at a time.
From our weekly schedule of over 30 mindfulness meditations; to our numerous courses and workshops; to sound baths & energy healing; and mindful art courses; to kids & family programs; we offer something for everyone with a schedule that can fit anyone's needs.
Whether you are just starting out, wanting to deepen your practice, or are looking to become a teacher/coach join us at MEDITATE.
We are passionate about the practice and are committed to sharing it with the world, one student at a time.
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At MEDITATE: SCHOOL OF MINDFULNESS we take an integrated, modern approach to the ancient practice of meditation and to the teaching of mindfulness. Always keeping in mind the traditions, we simplify it and focus on YOU and on living in the present moment. Instead of trying to escape from reality we embrace it. There is so much beauty in every moment, it's right in front of us.
This is not a new form of meditation. it's a meditation that combines the ancient and the contemporary and focuses on the actual practice. Our meditations are focused on the NOW in a modern way. We eliminate the need to identify the type, style, and name of the meditation we are practicing. We keep our classes simple; the focus is on you. Safe, comfortable, and tranquil we provide a setting that feels like home, without the distractions. We immerse our clients in a guided meditation experience that provides peace, tranquility, & balance to the mind, body, & spirit. We have created a space that combines comfort with beauty and inspiration. From our custom futon style chairs, to the meditative art, to the amazing sound, we bring a feeling of peace and tranquility to you the moment you walk through the door. Meditation, in and of itself, is hard enough without having to learn new words, sit in uncomfortable positions, or put labels on it, it's meditation and
AT MEDITATE WE KEEP IT SIMPLE!!! |
CLASS SCHEDULEReserve Your Seat by clicking the reserve box next to the class you are interested in.
For other dates click on the day you are interested in on the calendar. Individual classes start at:
class schedule page. |
OUR EDUCATIONAL PROGRAMS & RETREATS:
MINDFULNESS & MEDITATION EDUCATION PROGRAMS
We offer a variety of programs designed to teach the practice of mindfulness and meditation. From beginners to experts we have 8, and 12 week programs that are truly transformational.
Whether you're just starting out, looking to deepen your practice, want to become certified as a Mindful Life Coach or become a teacher of Mindfulness and Meditation we are the areas leading educators in the practice and have gathered the finest experts in the field to bring this transformational practice to you.
To learn more about our educational and certification programs click a button below:
Whether you're just starting out, looking to deepen your practice, want to become certified as a Mindful Life Coach or become a teacher of Mindfulness and Meditation we are the areas leading educators in the practice and have gathered the finest experts in the field to bring this transformational practice to you.
To learn more about our educational and certification programs click a button below:
SOUND MEDITATIONS,SOUND HEALING PRORAMS
PRACTITIONER & TEACHER TRAINING
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We offer the most extensive variety of Sound Meditations and Classes in South Florida
Whether your looking to experience a Singing Bowl Meditation, A Sound Bath, A Sound Nidra, a Sound Meditation retreat or if looking to learn the practice and become certified as a Practitioner or Teacher we offer programs for all.
We have brought together some of the finest teachers in the field to lead our programs in various ways. We also offer the most extensive selection of Crystal Singing Bowls for purchase in our Crystal Singing Bowl Store.
Click the link below to find out more about our Sound Meditation Schedule or our offerings for Teacher Certification:
We have brought together some of the finest teachers in the field to lead our programs in various ways. We also offer the most extensive selection of Crystal Singing Bowls for purchase in our Crystal Singing Bowl Store.
Click the link below to find out more about our Sound Meditation Schedule or our offerings for Teacher Certification:
YOGA NIDRA RETREAT &
TEACHER TRAINING PROGRAMS
Meditate: School of Mindfulness is EXCITED to introduce our Master Yoga Nidra Retreat & Teacher Certification Course packaged into an amazing intensive RETREAT. The course take place over 3 days, where you will be IMMERSED in & DEEPLY learn and practice the Art of Yoga Nidra. The course is presented & directed by our Founder/Director Bill Sullivan along with several other of our talented instructors. During the course you will be guided through an amazing THREE ( 3 ) days of practice ~ fellowship ~ discovery & connection. Whether you are wanting to IMMERSE yourself in one of the most restorative practices around OR to become a teacher/practitioner of Yoga Nidra this event is PERFECT for you.
THE MEDITATE CRUISE: A RETREAT AT SEA
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NOVEMBER 1-4, 2019
Our team from Meditate: School of Mindfulness & Healing Arts will be guiding all of our sessions which will include classes, workshops and meditations from morning through night. * GUIDED MEDITATIONS * MINDFULNESS WORKSHOPS & LECTURES * SOUND & GONG SESSIONS * REIKI CIRCLES * EDUCATIONAL SERIES* BEACHFRONT MEDITATION * MEDITATION "UNDER THE STARS" * HEALING CIRCLES * YOGA NIDRA * MINDFUL KIDS PROGRAMS * TEACHER'S FORUM and so much more.... |
To Learn More about this Amazing Weekend Event click the Button Below
WE ARE ALL ABOUT HEALING
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We are dedicated to the Healing Practices of Mindfulness, Meditation, Sound Healing, Energy Healing and many more. Our instructors provide the most up to date, modern approaches to many age old practices. We believe healing begins within...healing the mind, healing the body, healing the spirit. |
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We are located in Wilton Plaza:
1881 NE 26 STREET #90
FORT LAUDERDALE, FL 33305
Ample FREE parking available on the east side parking lot.
We are located next to the Auto Tag office
1881 NE 26 STREET #90
FORT LAUDERDALE, FL 33305
Ample FREE parking available on the east side parking lot.
We are located next to the Auto Tag office
BE PASSIONATELY PRESENT IN THE HERE AND NOW,
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This is a wonderful space full of good energy. Bill and Rich are amazing instructors who share their knowledge with love and kindness!
Can’t wait for the next training! 
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Awesome people and awesome environment where you can meditate with Coach Bill Sullivan and then express your vision from within also taught by artist Mike Rocheford. Loved it and discovered a place where I can express myself as well.
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A studio that does nothing but meditation... what a great concept! My dream come true! My friend Melissa and I just attended the Meditate and Mindfulness 101class and it far exceeded our expectations! The practice of meditation and what to expect was explained to us in great detail. Then, the meditation session that followed was magnificent! The meditation room is absolute Zen, and our instructor was very kind and truly helped us achieve a very deep calm! We are definitely hooked and will absolutely be back! I highly suggest that you attend a class! You will not regret it, will not be able to keep it to yourself, and will not be able to stop wondering why in the world there aren't more studios that offer nothing but meditation! They are the only ones who do in South FL! Thank you so much for bringing this wonderful experience to our community and lives!
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Beautiful space where art and meditation meet in total symbiosis
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