MEDITATE: SCHOOL OF MINDFULNESS
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Sarasota Sound Certification June 8-11
    • LA Sound Certification June 2023
    • Boston - Salem Sound Certification June 10, 2023
    • Boston-Salem Sound Certification June 15, 2023
    • Ann Arbor Sound Certification july 2023
    • Fort Lauderdale Sound Certification July 2023
    • Ohio Sound Certification
    • Atlanta Sound Certification August 5, 2023
    • Melbourne Sound Certification August 2023
    • Atlanta Sound Certification August 12
    • Ocala Sound Certification
    • Sarasota Sound Certification August 19
    • Ann Arbor Sound Certification August 2023
    • Clearwater Sound Certification August 2023
    • Asheville Sound Certification September 16
    • Asheville Sound Certification September 21
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
  • SOUND COURSES
    • Introduction to Sound Healing
    • Welcome to Your Voice
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: SOUND MASTER CERTIFICATION
    • Level 4: Master Teacher of Sound Certification
    • Sound Healing Instruments
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • PURA VIDA RETREAT
    • FINDING YOUR BLISS RETREAT
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
  • Mindful Immersion Course
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WHAT IS INCLUDED:
​
  • Access exclusive content. Created to inspire and activate you in to your fullest potential. 
  • Meet new people. Your fellow students are as motivated as you are to unlock there hearts poem and to be authentically witnessed. 
  • Become Empowered. Lessons, exercises, meditations and tools for your path of discovery and magic. 


How to Get the Most Out of Welcome to Your Voice

You are warmly invited to meet underneath the layers of judgement that life has given us.
 
Be curious - Step away from trying to make sense out of everything and awaken to sensation, so that we can connect to the energy of your voice, your hearts wisdom.

Share vulnerably - Your stories and experiences may be exactly what another student needs to hear, remember.......we are here to express not impress. 

Be Open - Meet yourself at the level you are willing to go to.  You may have heard the expression 'The only way out is through' which often can mean that the only way through is back - this is not regression but meeting ourselves in our suffering with new tools. 

You're a Part of Something Bigger

By joining Welcome to Your Voice, you’re also a member of The Meditate Tribe, our overarching community. You’ll be able to keep up with our Welcome to Your Voice activity both here, but also in your main The Meditate Tribe Activity Feed (think about it as our own Facebook newsfeed with Course and other activity all in one place).

Let’s get started... Welcome to your Voice 
​
Sam xx 

MEET YOUR MENTOR: SAM WILSON
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Sam Wilson is an Integrative Master Healer/Teacher and Lead Instructor of Meditate, School of Mindfulness in England. Sam is dedicated to the healing practices of Mindfulness, Meditation, Sound, Energy Healing, Female Empowerment coaching and Womb Wisdom.

She started her path over 20 years ago when she was introduced to Reiki and is now certified at Master levels in many modalities. Combining all these sacred and transformative tools to heal and empower females through all stages of their cyclical life.
​
Teaching is her passion, as it is how we can change the world

​Sam is a Certified Mindfulness Life Coach & Teacher, Reiki Master Teacher, Nidra Master & Instructor, Sound Practitioner, Moon Mother, Dakini Tantra Practitioner and Ecstatic Dance Facilitator. 
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Course Information & Modules

This program is set up to be done at your own pace. Our intention is for you to sit with the lessons, be aware of the resistance, welcome the emotions and allow yourself to be curious.

There is no time limit, in fact you will have lifetime access to this course as well as The Meditate Tribe Mighty Network where you are part of our Global Community of Teachers, Practitioners and Students who are here to hold space for each other and share the beautiful practices of Mindfulness, Meditation, Sound Healing and more...

Introductions & Intentions
  • Intentions
  • The Breath
  • Healing Breath Meditation
  • Voice Playlist
  • The Heart's Poem​
Module 1: The Energetic Voice
  • Welcome to Your Energetic Self
  • Breathe
  • Drawing Up Energy
  • Realign with Your Voice
  • Journal Exercise
  • Sound Healing with the Power of the Voice
Module 2: The Voice & The Chakra
  • Vowel Sounds for the Chakra
  • Vowels & Crystal Singing Bowls
  • Seed Sounds or the Chakra
  • Vowels with Movement
  • Light Sounds
  • Dance of Sensation
Module 3: Toning & Mantra
  • What is Toning?
  • Toning with the Drum
  • Toning with Shruti Box
  • Toning with Crystal Singing Bowls
  • What is Mantra?
  • Mantra with Shruti Box
  • Mantra with Crystal Singing Bowls
  • Mantra Practice - Om Mani Padme Hum
Module 4 - Reflections & Intentions
  • Reflections on the Practice
  • Intentions of the Practice
  • Let's Get Social
  • What's Next?
Tuition
$ 395 for lifetime access


​*Payment Plan: Can be split into 2 payments ($200 each), includes $5.00 service fee.

Coaching: The program offers private Mentoring for an additional fee work one on one with a Coach Sam. For more into email Sam - Sam@meditateyou.me


    course registration

    ​Tuition is $395 which can be paid in full.
    or can be spilt into 2 payments $200 down to start, $200 in 30 days. ($5.00 service fee for payment plans)

    Payment information
    By clicking the registration button below, you agree to charge the tuition fee selected. Once the course is started there is no cancellation or refund. Once enrolled you will receive access to the course within 24 hours.
SUBMIT registration
SIGN UP FOR OUR E-MAIL LIST (simply enter your email address in box below):

OUR WORLDWIDE COMMUNITY OF MINDFULNESS

Meditate: School of Mindfulness & Sound World Headquarters
​ FORT LAUDERDALE, FLORIDA
​
(954) 641-8315
email: meditateyou@gmail.com

AFFILIATES:
​Sam Wilson - Director of Mindfulness
Pause: Studio & School for the Healing Arts
11A Southwell Business Centre, Crewe Lane,
Southwell NG25 0TX, United Kingdom
Pause | studio & School Of Healing Arts | England (pause108.com)

Becky Moriarty - Director of Sound Healing
A Wellness Community
Meditate - Sound - Mindfulness
7208 S Tamiami Trail
​Sarasota, FL 34231

www.awellnesscommunity.net

Myokinetix
72205 Painters Path
Palm Desert, CA
Massage Therapy Clinic | Myokinetix | Palm Desert (myoknetix.com)

Meditate: School of Mindfulness & Sound Los Angeles
Heathir Brown

11600 Washington Place, Suite 202D,
Culver City, CA 90066
heathirbrown.com/

​

  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Sarasota Sound Certification June 8-11
    • LA Sound Certification June 2023
    • Boston - Salem Sound Certification June 10, 2023
    • Boston-Salem Sound Certification June 15, 2023
    • Ann Arbor Sound Certification july 2023
    • Fort Lauderdale Sound Certification July 2023
    • Ohio Sound Certification
    • Atlanta Sound Certification August 5, 2023
    • Melbourne Sound Certification August 2023
    • Atlanta Sound Certification August 12
    • Ocala Sound Certification
    • Sarasota Sound Certification August 19
    • Ann Arbor Sound Certification August 2023
    • Clearwater Sound Certification August 2023
    • Asheville Sound Certification September 16
    • Asheville Sound Certification September 21
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
  • SOUND COURSES
    • Introduction to Sound Healing
    • Welcome to Your Voice
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: SOUND MASTER CERTIFICATION
    • Level 4: Master Teacher of Sound Certification
    • Sound Healing Instruments
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • PURA VIDA RETREAT
    • FINDING YOUR BLISS RETREAT
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
  • Mindful Immersion Course