MEDITATE: SCHOOL OF MINDFULNESS & SOUND
  • MEDITATE
    • Privacy Policy
  • COURSE DATES
    • Michigan Certification MAY 2025
    • COSTA RICA SOUND 2025
    • Tuning Fork Therapies - Online
    • New Hampshire June 2025
    • Palm Desert Certification JUNE 2025
    • Sarasota Certification June 2025
    • Red Wing Certification July 2025
    • Indianapolis Certification JULY 2025
    • Michigan Certification August 2025
    • Warrington Certification August 2025
    • Salt Lake City Sept 2025
    • Ocala Certification August 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Scotland Retreat 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Sarasota Certification November 2025
  • SOUND COURSES
    • Sound & Vibrational Therapies Level 1 and 2
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • Flute Course
    • Mastery Tuning Fork Therapies
    • Welcome to Your Voice
    • Tribe Builder Business Academy
  • The SVMT Method
  • RETREATS
    • COSTA RICA SOUND 2025
    • Scotland Retreat 2025
    • When Women Gather 2026
    • Past Retreat Photo Albums >
      • Meditate Tribe Retreat 2025
  • Mindfulness
    • Foundations in The Heart of Mindfulness
    • Mastering The Mindful Heart
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💻 OnLine  COURSE 💻
​welcome to your voice

WHAT IS INCLUDED:
​
  • Access exclusive content. Created to inspire and activate you in to your fullest potential. 
  • Meet new people. Your fellow students are as motivated as you are to unlock there hearts poem and to be authentically witnessed. 
  • Become Empowered. Lessons, exercises, meditations and tools for your path of discovery and magic. 


How to Get the Most Out of Welcome to Your Voice

You are warmly invited to meet underneath the layers of judgement that life has given us.
 
Be curious - Step away from trying to make sense out of everything and awaken to sensation, so that we can connect to the energy of your voice, your hearts wisdom.

Share vulnerably - Your stories and experiences may be exactly what another student needs to hear, remember.......we are here to express not impress. 

Be Open - Meet yourself at the level you are willing to go to.  You may have heard the expression 'The only way out is through' which often can mean that the only way through is back - this is not regression but meeting ourselves in our suffering with new tools. 

You're a Part of Something Bigger

By joining Welcome to Your Voice, you’re also a member of The Meditate Tribe, our overarching community. You’ll be able to keep up with our Welcome to Your Voice activity both here, but also in your main The Meditate Tribe Activity Feed (think about it as our own Facebook newsfeed with Course and other activity all in one place).

Let’s get started... Welcome to your Voice 
​
Sam xx 

MEET YOUR MENTOR: SAM WILSON
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Sam Wilson is an Integrative Master Healer/Teacher and Director of Mindfulness at Meditate: School of Mindfulness. Sam is dedicated to the healing practices of Mindfulness, Meditation, Sound, Energy Healing, Female Empowerment coaching and Womb Wisdom.

She started her path over 20 years ago when she was introduced to Reiki and is now certified at Master levels in many modalities. Combining all these sacred and transformative tools to heal and empower females through all stages of their cyclical life.
​
Teaching is her passion, as it is how we can change the world

​Sam is a Certified Mindfulness Life Coach & Teacher, Reiki Master Teacher, Nidra Master & Instructor, Sound Practitioner, Moon Mother, Dakini Tantra Practitioner and Ecstatic Dance Facilitator. 
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Course Information & Modules

This program is set up to be done at your own pace. Our intention is for you to sit with the lessons, be aware of the resistance, welcome the emotions and allow yourself to be curious.

There is no time limit, in fact you will have lifetime access to this course as well as The Meditate Tribe Mighty Network where you are part of our Global Community of Teachers, Practitioners and Students who are here to hold space for each other and share the beautiful practices of Mindfulness, Meditation, Sound Healing and more...

Introductions & Intentions
  • Intentions
  • The Breath
  • Healing Breath Meditation
  • Voice Playlist
  • The Heart's Poem​
Module 1: The Energetic Voice
  • Welcome to Your Energetic Self
  • Breathe
  • Drawing Up Energy
  • Realign with Your Voice
  • Journal Exercise
  • Sound Healing with the Power of the Voice
Module 2: The Voice & The Chakra
  • Vowel Sounds for the Chakra
  • Vowels & Crystal Singing Bowls
  • Seed Sounds or the Chakra
  • Vowels with Movement
  • Light Sounds
  • Dance of Sensation
Module 3: Toning & Mantra
  • What is Toning?
  • Toning with the Drum
  • Toning with Shruti Box
  • Toning with Crystal Singing Bowls
  • What is Mantra?
  • Mantra with Shruti Box
  • Mantra with Crystal Singing Bowls
  • Mantra Practice - Om Mani Padme Hum
Module 4 - Reflections & Intentions
  • Reflections on the Practice
  • Intentions of the Practice
  • Let's Get Social
  • What's Next?
Tuition
$ 195 for lifetime access


​*Payment Plan: Can be split into 2 payments ($100 each), includes $5.00 service fee.

Coaching: The program offers private Mentoring for an additional fee work one on one with a Coach Sam. For more into email Sam - [email protected]


    course registration

    ​Tuition is $195 which can be paid in full.
    or can be spilt into 2 payments $100 down to start, $100 in 30 days. ($5.00 service fee for payment plans)

    Payment information
    By clicking the registration button below, you agree to charge the tuition fee selected. Once the course is started there is no cancellation or refund. Once enrolled you will receive access to the course within 24 hours.
SUBMIT registration

Meditate: School of Mindfulness & Sound

Traveling the Globe
sharing our passion for Mindfulness,
​Sound & Vibrational Therapies, and more

Meditate: School of Mindfulness & Sound
72205 Painters Path
​Palm Desert, CA 92260


TEACHING AFFILIATE LOCATIONS:

Sarasota, FL - Becky Moriarty
Sukha Sound & Wellness at Wild Ginger Apothecary
Meditate: School of Mindfulness & Sound
6557 Superior Ave
Sarasota, FL 34231


Palm Desert, CA - Maribel Diaz
MYOKINETIX
72205 Painters Path
Palm Desert, CA 92260
Massage Therapy Clinic | Myokinetix | Palm Desert (myoknetix.com)

Ocala. FL - Deborah Shahadey
METTA Wellness Center
1703 NE 8th Road
Ocala, FL 34470
METTA WELLNESS CENTER - Home


Farmington, MI - Jenna Tasker
CenterPeace Healing
33750 Freedom Road
Farmington, MI 48335

CenterPeace Healing + Events Centers

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© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • MEDITATE
    • Privacy Policy
  • COURSE DATES
    • Michigan Certification MAY 2025
    • COSTA RICA SOUND 2025
    • Tuning Fork Therapies - Online
    • New Hampshire June 2025
    • Palm Desert Certification JUNE 2025
    • Sarasota Certification June 2025
    • Red Wing Certification July 2025
    • Indianapolis Certification JULY 2025
    • Michigan Certification August 2025
    • Warrington Certification August 2025
    • Salt Lake City Sept 2025
    • Ocala Certification August 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Scotland Retreat 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Sarasota Certification November 2025
  • SOUND COURSES
    • Sound & Vibrational Therapies Level 1 and 2
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • Flute Course
    • Mastery Tuning Fork Therapies
    • Welcome to Your Voice
    • Tribe Builder Business Academy
  • The SVMT Method
  • RETREATS
    • COSTA RICA SOUND 2025
    • Scotland Retreat 2025
    • When Women Gather 2026
    • Past Retreat Photo Albums >
      • Meditate Tribe Retreat 2025
  • Mindfulness
    • Foundations in The Heart of Mindfulness
    • Mastering The Mindful Heart