MEDITATE: SCHOOL OF MINDFULNESS
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Sarasota Sound Certification June 8-11
    • LA Sound Certification June 2023
    • Boston - Salem Sound Certification June 10, 2023
    • Boston-Salem Sound Certification June 15, 2023
    • Ann Arbor Sound Certification july 2023
    • Fort Lauderdale Sound Certification July 2023
    • Ohio Sound Certification
    • Atlanta Sound Certification August 5, 2023
    • Melbourne Sound Certification August 2023
    • Atlanta Sound Certification August 12
    • Ocala Sound Certification
    • Sarasota Sound Certification August 19
    • Ann Arbor Sound Certification August 2023
    • Clearwater Sound Certification August 2023
    • Asheville Sound Certification September 16
    • Asheville Sound Certification September 21
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
  • SOUND COURSES
    • Introduction to Sound Healing
    • Welcome to Your Voice
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: SOUND MASTER CERTIFICATION
    • Level 4: Master Teacher of Sound Certification
    • Sound Healing Instruments
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • PURA VIDA RETREAT
    • FINDING YOUR BLISS RETREAT
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
  • Mindful Immersion Course
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​MEDITATE:
​SCHOOL OF MINDFULNESS
​ ONLINE PROGRAMS

ONLINE PROGRAMS

We offer many of our Courses and Programs Online. (Please see the list below)
We strive to bring the best of what we offer at our SCHOOLS to you online. Not all programs are ideal online but we have developed the best program offerings possible so that you can attend at your own pace, in the safest , most convenient way.

BEGINNERS SESSIONS

This is the perfect place to begin your practice. These 3 sessions will connect you to the practice.

FREE RECORDED MEDITATIONS & Lessons FOR YOUR PRACTICE

NARRATED BY COACH BILL GISCLAIR-SULLIVAN
BEGINNERS AND SHORT MEDITATIONS
A Beginners Lesson and Meditation
Guided Positive Meditation
Short Guided Meditation

Guided Grounding Meditation
Stress Free Bliss Meditation
Centering on Gratitude Meditation


5 - 1o Minute Meditations:

GROUNDING INTENTION
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Grounding Intention Meditation: Ground yourself in this calm peaceful 10-Minute guided meditation
CLICK HERE FOR GROUNDING INTENTION

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This 5 minute guided meditation is great for building confidence first thing in the day or if you are going into a challenging situation
CLICK HERE FOR CONFIDENCE

PEACEFUL GRATITUDE
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Quiet your thoughts so you can experience the peaceful gratitude that resides in your heart with this 10-Minute Meditation
Heartfelt Gratitude

POSITIVE INTENTION
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In this 10-minute meditation session we focus on the positive. With positive focus we create a positive life.
CLICK HERE FOR POSITIVITY

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PEACEFUL HEALING LIGHT MEDITATION In this 10-minute guided meditation you will connect to the warm healing light and use it to bring a peaceful warm healing tranquility to your being
CLICK HERE FOR PEACEFUL LIGHT

JUST BREATHE
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Breath focus helps to relax the body, quiet the mind and settle into a gentle state of awareness. Follow along in this 7 minute guided meditation.
BREATHING MEDITATION

CALM RELAXING LIGHT
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Fell the breath and connect to the light within to feel the calm that is available to you as you bring a relaxing light in. In this 10 minute meditation.
RELAXING LIGHT

CULTIVATING PATIENCE
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With awareness and focus we plant the seeds of intention to manifest more patience in our lives. Patience isn't something we don't have, it just takes a bit of practice. We have the seeds of patience within. 10-Minutes
CLICK HERE FOR PATIENCE

AWARENESS OF THOUGHT
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In this guided imagery session we practice not allowing our thoughts to carry us away. Staying focused and aware. 10 Minutes
AWARENESS OF THOUGHT

11-20 MINUTE MEDITATIONS

BLISSFUL INTENTION
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Searching for a blissful serenity? This 20 minute meditation is the place to go. On this journey we travel inward and connect to our truest intentions of peace, serenity and bliss.
BLISSFUL JOURNEY CLICK HERE

PictureINNER LIGHT MEDITATION A 20 Minute guided meditation that will connect you to that inner light, that inner purpose, that truth that is within you. A calm peaceful journey by Coach Bill

CLICK FOR PURPOSE

JOY & GRATITUDE
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Relax and connect with a bit of JOY AND GRATITUDE with this 20 minute guided meditation. The perfect way to start the day
JOY AND GRATITUDE

21-30 Minute Meditations

GOOD INTENTION
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The simple philosophy I teach is that of basic goodness and compassion. I think people are good. People want to feel good and they don’t want to hurt. They want others to feel good and don’t want others to hurt. That makes us good. That makes you good. Follow along with this 26 minute meditation and focus on the good.
CLICK FOR I AM GOOD

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FINDING EASE MEDITATION A meditation for finding peace by easing into what how things are, letting go of our resistance and opening ourselves up to moving forward. Trust what is, allow it to be and change what we can. Flow along on this truly relaxing 24 minute guided meditation with Coach Bill
CLICK HERE FOR THE EASE

LOVING KINDNESS/
​SELF-COMPASSION
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Practicing Self Compassion is one of the most powerful things you can do. If you refill your cup of love and compassion you have more to give.
CLICK HERE FOR LOVING KINDNESS

TREE OF LIFE
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Take a 30-minute guided journey to connect to our inner strength and balance. We open the mind and explore our connection to inner peace and find the will to stay calm, centered and balanced, even in the most difficult times in our lives.
JOURNEY HERE

CALM PEACEFUL LAKE
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This guided visualization will take you into a deep state of peace. You will float into tranquility as you let go...sinking into the bliss of stillness that exists inside. Let go of anything standing in your way of living your truth. 25 minutes
JOURNEY TO YOUR LAKE

HAPPY LOVING KINDNESS
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This loving kindness meditation will help open us up to the truth in our hearts. That truth that we are loving, kind, patient and understanding. Building and connecting to the compassion we carry inside. 21 Minutes of HAPPINESS and reflection
CLICK HERE AND BE HAPPY
CHECK OUT OUR YOUTUBE CHANNEL
​FOR MORE FREE OFFERINGS
Click here for Meditate on YouTube

AUDIO MEDITATIONS
​ONLINE & READY 24/7

Ready to Meditate? Meditate To GO offers over 50 online Meditations recorded in our studio by Coach Bill.

Our lessons and meditations are continuously updated and recorded fresh.

Varying in length from less than 10 minutes to over 30 there's something to fit every schedule. There is a section of Beginner videos, Meditate 101 for those just starting out.

TRY IT FOR FREE FOR 30 DAYS
then ONLY
$7.99 Per Month, $79.99 Per year


​What're you waiting for...Meditate TO GO, 
ANYTIME, ANYWHERE...
​
MEDITATE ONLINE: CLICK HERE

SIGN UP FOR OUR E-MAIL LIST (simply enter your email address in box below):

OUR WORLDWIDE COMMUNITY OF MINDFULNESS

Meditate: School of Mindfulness & Sound World Headquarters
​ FORT LAUDERDALE, FLORIDA
​
(954) 641-8315
email: meditateyou@gmail.com

AFFILIATES:
​Sam Wilson - Director of Mindfulness
Pause: Studio & School for the Healing Arts
11A Southwell Business Centre, Crewe Lane,
Southwell NG25 0TX, United Kingdom
Pause | studio & School Of Healing Arts | England (pause108.com)

Becky Moriarty - Director of Sound Healing
A Wellness Community
Meditate - Sound - Mindfulness
7208 S Tamiami Trail
​Sarasota, FL 34231

www.awellnesscommunity.net

Myokinetix
72205 Painters Path
Palm Desert, CA
Massage Therapy Clinic | Myokinetix | Palm Desert (myoknetix.com)

Meditate: School of Mindfulness & Sound Los Angeles
Heathir Brown

11600 Washington Place, Suite 202D,
Culver City, CA 90066
heathirbrown.com/

​

  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Sarasota Sound Certification June 8-11
    • LA Sound Certification June 2023
    • Boston - Salem Sound Certification June 10, 2023
    • Boston-Salem Sound Certification June 15, 2023
    • Ann Arbor Sound Certification july 2023
    • Fort Lauderdale Sound Certification July 2023
    • Ohio Sound Certification
    • Atlanta Sound Certification August 5, 2023
    • Melbourne Sound Certification August 2023
    • Atlanta Sound Certification August 12
    • Ocala Sound Certification
    • Sarasota Sound Certification August 19
    • Ann Arbor Sound Certification August 2023
    • Clearwater Sound Certification August 2023
    • Asheville Sound Certification September 16
    • Asheville Sound Certification September 21
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
  • SOUND COURSES
    • Introduction to Sound Healing
    • Welcome to Your Voice
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: SOUND MASTER CERTIFICATION
    • Level 4: Master Teacher of Sound Certification
    • Sound Healing Instruments
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • PURA VIDA RETREAT
    • FINDING YOUR BLISS RETREAT
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
  • Mindful Immersion Course