MEDITATE: SCHOOL OF MINDFULNESS
  • MEDITATE
    • MSOM Code of Ethics
  • COURSE DATES
    • Tampa Sound Practitioner Certification March 2023
    • Sedona Sound Certification April 1
    • Sedona Sound Certification April 6
    • Sarasota Sound Certification April 2023
    • New York Sound Certification April 22
    • Sarasota Sound Certification June 8-11
    • LA Sound Certification June 2023
    • Boston - Salem Sound Certification June 10, 2023
    • Boston-Salem Sound Certification June 15, 2023
    • Ann Arbor Sound Certification july 2023
    • Ohio Sound Certification
    • Atlanta Sound Certification August 12
    • Ocala Sound Certification
    • Sarasota Sound Certification August 19
    • Asheville Sound Certification September 16
    • Asheville Sound Certification September 21
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
  • SOUND COURSES
    • Welcome to Your Voice
    • Somatic Sound
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Therapist Certification
    • Level 3: SOUND MASTER CERTIFICATION
    • Level 4: Master Teacher of Sound Certification
    • Sound Healing Instruments
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
  • RETREATS
    • PURA VIDA RETREAT
    • FINDING YOUR BLISS RETREAT
  • FREE LESSONS & MEDITATIONS
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
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The beginning of your journey to become grounded in the practice of mindfulness. By the time you complete Level 1 you will have a solid foundation in the practice and find a path to Living a Life of Presence, Gratitude and intention.

You also have the option of continuing on into Levels 2 and 3 with the opportunity to become certified as a Transformational Life Coach, Meditation Teacher, Addiction Coach or Mindful Family Coach.

We start here and meet you where you are. Whether you already have a practice or are just starting gout we will guide you on this journey in a Bespoke way.

​Our Level 1 sets the Foundation for the entire practice. It’s the perfect place to begin your journey or revisit the practice from a fresh perspective.

The modules are laid out as follows:
  • Practice & Presence - The Foundations of Mindfulness
  • Living a Life of Intention
  • ​Awareness - Mindful Eating - Emotions - Thoughts
  • ​Allowing & Questioning - Re-Awakening Curiosity
  • Radical Acceptance - Perspective
  • Mindful Stress Reduction - Intro to Nidra (Rest)
  • ​Holding Space & Setting Boundaries

​Once enrolled you will work with your mentor to move through each section, mindfully. In each section there are guided meditations, workshops, practices, readings and lessons. 

Each week there will be a LIVE online workshop that you can attend when presented or tune into the recording. 
(Date and Times Vary)

As you move through each module you will be prompted to set up a Coaching Call with your mentor. These can be pre-set or you can schedule them as needed. The intention is to allow your mentor to listen and offer guidance where needed. To encourage and hold accountable. 

These coaching calls are set up to run between 30-45 minutes. You will have 5 sessions through this Level to be used as needed. Additional Coaching Calls are available directly through your Mentor (additional fees may apply)

Upon enrollment you will receive LIFETIME ACCESS to:
  • The Meditate Tribe Nighty Network
  • Level 1: Online & Printable Training Manual
  • The Level 1: Foundations of Mindfulness Portal
  • Meditate To-Go 
  • Coach's Corner with Bill
 
You will also be sent the following books:
  • A Mindful Peace: The Hero's Journey by Bill Sullivan
  • The Miracle of Mindfulness by Thich Nhat Hahn
  • Mindfulness for Beginners by Jon Kabat-Zinn
  • The Book of Chakra Healing

This Level is required to move forward to Level 2
​and above in our Master Series

Level 1: Foundations of Mindfulness
Level 2: Deepening the Practice
Level 3 - Master Certification Courses:
  •  Transformational Coaching
  •  Meditation Teacher
  •  Mindful Family Coach
  •  Addiction Coach

Tuition is $795* for each Level
Payment plan of $300 down plus 3 monthly payments is available
To learn more about the Master of Mindfulness Course Levels please click here.

    Foundations of Mindfulness
    ​Registration Form



    TuItion Payment Information

    Secure Credit Card Information:
    Tuition for Level 1: Foundations of Mindfulness is $795
    Payment plan of $300 down and 3 monthly payments is available with a $30 payment plan fee
    By Clicking "ENROLL IN COURSE" button below, you agree to charge your card based on the payment you choose
enroll in course
SIGN UP FOR OUR E-MAIL LIST (simply enter your email address in box below):

OUR WORLDWIDE COMMUNITY OF MINDFULNESS

Meditate: School of Mindfulness -
​ FORT LAUDERDALE
​
(954) 641-8315
email: meditateyou@gmail.com

AFFILIATES:
​Sam Wilson - Director of Mindfulness
Pause: Studio & School for the Healing Arts
11A Southwell Business Centre, Crewe Lane,
Southwell NG25 0TX, United Kingdom

Becky Moriarty - Director of Sound Healing
A Wellness Community
Meditate - Sound - Mindfulness
7208 S Tamiami Trail
​Sarasota, FL 34231

www.awellnesscommunity.net


Myokinetix
72205 Painters Path
Palm Desert, CA
Serene Therapeutics Rx

Meditate: School of Mindfulness - Los Angeles
Heathir Brown
Los Angeles, CA
heathirbrown.com/


Exerscience Center
24706 State Road 54
Tampa/Lutz, FL


​

  • MEDITATE
    • MSOM Code of Ethics
  • COURSE DATES
    • Tampa Sound Practitioner Certification March 2023
    • Sedona Sound Certification April 1
    • Sedona Sound Certification April 6
    • Sarasota Sound Certification April 2023
    • New York Sound Certification April 22
    • Sarasota Sound Certification June 8-11
    • LA Sound Certification June 2023
    • Boston - Salem Sound Certification June 10, 2023
    • Boston-Salem Sound Certification June 15, 2023
    • Ann Arbor Sound Certification july 2023
    • Ohio Sound Certification
    • Atlanta Sound Certification August 12
    • Ocala Sound Certification
    • Sarasota Sound Certification August 19
    • Asheville Sound Certification September 16
    • Asheville Sound Certification September 21
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
  • SOUND COURSES
    • Welcome to Your Voice
    • Somatic Sound
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Therapist Certification
    • Level 3: SOUND MASTER CERTIFICATION
    • Level 4: Master Teacher of Sound Certification
    • Sound Healing Instruments
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
  • RETREATS
    • PURA VIDA RETREAT
    • FINDING YOUR BLISS RETREAT
  • FREE LESSONS & MEDITATIONS
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy