MEDITATE: SCHOOL OF MINDFULNESS & SOUND
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Los Angeles Sound Certification
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sarasota Sound Certification November 2023
    • Ocala Sound Certification November 2023
    • Sarasota Sound Certification December 2023
    • Sarasota Sound Certification jANAURY 2024
    • Athens Sound January 2024
    • Miami Sound Retreat January 2024
    • Atlanta Sound January 2024
    • Ann Arbor Sound Certification MARCH 2024
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
    • Introduction to Sound Healing
  • SOUND COURSES
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • The SVMT Method - Levels 4 and 5
    • Welcome to Your Voice
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • 2024 RETREATS
    • Panama Retreat 2024
    • COSTA RICA SOUND 2024
    • Scotland Retreat 2024
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
    • terms and conditions
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The beginning of your journey to become grounded in the practice of mindfulness. By the time you complete Level 1 you will have a solid foundation in the practice and find a path to Living a Life of Presence, Gratitude and intention.

You also have the option of continuing on into Levels 2 and 3 with the opportunity to become certified as a Transformational Life Coach, Meditation Teacher, Addiction Coach or Mindful Family Coach.

We start here and meet you where you are. Whether you already have a practice or are just starting gout we will guide you on this journey in a Bespoke way.

​Our Level 1 sets the Foundation for the entire practice. It’s the perfect place to begin your journey or revisit the practice from a fresh perspective.

The modules are laid out as follows:
  • Practice & Presence - The Foundations of Mindfulness
  • Living a Life of Intention
  • ​Awareness - Mindful Eating - Emotions - Thoughts
  • ​Allowing & Questioning - Re-Awakening Curiosity
  • Radical Acceptance - Perspective
  • Mindful Stress Reduction - Intro to Nidra (Rest)
  • ​Holding Space & Setting Boundaries

​Once enrolled you will work with your mentor to move through each section, mindfully. In each section there are guided meditations, workshops, practices, readings and lessons. 

Each week there will be a LIVE online workshop that you can attend when presented or tune into the recording. 
(Date and Times Vary)

As you move through each module you will be prompted to set up a Coaching Call with your mentor. These can be pre-set or you can schedule them as needed. The intention is to allow your mentor to listen and offer guidance where needed. To encourage and hold accountable. 

These coaching calls are set up to run between 30-45 minutes. You will have 5 sessions through this Level to be used as needed. Additional Coaching Calls are available directly through your Mentor (additional fees may apply)

Upon enrollment you will receive LIFETIME ACCESS to:
  • The Meditate Tribe Nighty Network
  • Level 1: Online & Printable Training Manual
  • The Level 1: Foundations of Mindfulness Portal
  • Meditate To-Go 
  • Coach's Corner with Bill
 
You will also be sent the following books:
  • A Mindful Peace: The Hero's Journey by Bill Sullivan
  • The Miracle of Mindfulness by Thich Nhat Hahn
  • Mindfulness for Beginners by Jon Kabat-Zinn
  • The Book of Chakra Healing

This Level is required to move forward to Level 2
​and above in our Master Series

Level 1: Foundations of Mindfulness
Level 2: Deepening the Practice
Level 3 - Master Certification Courses:
  •  Transformational Coaching
  •  Meditation Teacher
  •  Mindful Family Coach
  •  Addiction Coach

Tuition is $795* for each Level
Payment plan of $300 down plus 3 monthly payments is available
To learn more about the Master of Mindfulness Course Levels please click here.

    Foundations of Mindfulness
    ​Registration Form



    TuItion Payment Information

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    Tuition for Level 1: Foundations of Mindfulness is $795
    Payment plan of $300 down and 3 monthly payments is available with a $30 payment plan fee
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Meditate: School of Mindfulness & Sound

Traveling the Globe sharing our passion for Mindfulness, Sound & Vibrational Therapies, and more

Meditate: School of Mindfulness & Sound
5353 N Federal Highway
Ft Lauderdale, FL 33308


CERTIFIED TEACHING AFFILIATE LOCATIONS:

SARASOTA, FL
Sukkha Mindfulness/ Meditate: School of Mindfulness & Sound
7208 S Tamiami Trail
Sarasota, FL 34231

UNITED KINGDOM
Pause: Studio & School of Healing Arts
11A Southwell Business Center
Crew Lane,
Southwell, UK NG25 OTX

Pause | studio & School Of Healing Arts | England (pause108.com)

Teaching Affiliates Coming Soon:
Ann Arbor, Michigan
Ocala, Florida

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© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Los Angeles Sound Certification
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sarasota Sound Certification November 2023
    • Ocala Sound Certification November 2023
    • Sarasota Sound Certification December 2023
    • Sarasota Sound Certification jANAURY 2024
    • Athens Sound January 2024
    • Miami Sound Retreat January 2024
    • Atlanta Sound January 2024
    • Ann Arbor Sound Certification MARCH 2024
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
    • Introduction to Sound Healing
  • SOUND COURSES
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • The SVMT Method - Levels 4 and 5
    • Welcome to Your Voice
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • 2024 RETREATS
    • Panama Retreat 2024
    • COSTA RICA SOUND 2024
    • Scotland Retreat 2024
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
    • terms and conditions