MEDITATE: SCHOOL OF MINDFULNESS & SOUND
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Los Angeles Sound Certification
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sarasota Sound Certification November 2023
    • Ocala Sound Certification November 2023
    • Sarasota Sound Certification December 2023
    • Sarasota Sound Certification jANAURY 2024
    • Athens Sound January 2024
    • Miami Sound Retreat January 2024
    • Atlanta Sound January 2024
    • Ann Arbor Sound Certification MARCH 2024
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
    • Introduction to Sound Healing
  • SOUND COURSES
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • The SVMT Method - Levels 4 and 5
    • Welcome to Your Voice
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • 2024 RETREATS
    • Panama Retreat 2024
    • COSTA RICA SOUND 2024
    • Scotland Retreat 2024
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
    • terms and conditions

NEW MEDITATORS

​WELCOME TO MEDITATE

OUR FOCUS IS ON PROVIDING THE MOST ACCESSIBLE WAY TO BRING
​THE PRACTICE OF MEDITATION INTO YOUR LIFE

​HOW IT WORKS

We offer Meditation Sessions that are 30 minutes long these include a wide variety of themes and intentions. Our sessions are designed to connect you with the present moment and help you find that calm, peaceful joy that resides within.

Here's how it works:
​1. Register online, call, or just drop-in 15 minutes before your first class to get signed up.
​2. Take a tour, then settle into a nice comfy chair or cushion in the meditation room. Please be early as our doors close promptly and to be fair to everyone else we can't allow anyone in once we've started.
​3. Once everyone is settled you are guided to close your eyes and relax into the meditation.
​4. Near the end of the session you will be gently brought back and told to open your eyes, in your own time, no need to rush.
​5. Leave at your leisure.  staff will be available after the session to answer any questions.
​6. Come back as often as you want, invite a friend, and share your experience on Instagram or Facebook. We love reviews, check-ins, and shares.
​7. Congratulations, you're a MEDITATOR now !!!

FREQUENTLY ASKED QUESTIONS

  • What will I sit on in a session? We offer very nice, comfy chairs that are spacious and relaxing. If you prefer to sit on a cushion, we provide custom made cushions that are perfect for meditation as well. 
  • What should I wear? It is truly up to you, from stretchy pants to evening gowns you, our only rule is you have to wear something ;). For the most part if you're comfortable in it then it will be fine. Just try to make sure what you wear isn't too tight or limiting. In the meditation room you can remove your shoes, but this is optional. 
  • Which classes are best if I am new to meditation? We recommend you start with our Beginners Workshop which is offered every Saturday at 9:00 AM or Wednesday at 6:00 PM, but it is not required.  Each class includes the meditation basics. Coach Bill will guide you along whether you are a beginner or a pro you will feel calm and at ease in any class. The great thing about meditation is the session meets you just where you are and takes you where you need to go.
  • What should I bring? We say bring an open mind and a willing attitude, otherwise we provide you with all you need in the session.
  • What if I fall asleep? You won't be the first, it happens. Ultimately the goal is to stay focused in the session, but occasionally you drift too far over and start to snooze. Don't worry, Coach Bill is trained to bring you back at the right time and at the right pace. No matter you'll still be a part of the session. 
  • ​Is the experience religious? Everyone gets something different out of their experience so perhaps it could be, but there are no religious practices taught or brought up here. While the meditative practices are based in ancient Eastern philosophies, most specifically Mindful Meditative practices taught in Buddhism,  the sessions are modern and non-denominational.
  • Where do I park? We have plenty of parking especially on the East side of the building and it's ALWAYS free!!!
CLASS SCHEDULE

Meditate: School of Mindfulness & Sound

Traveling the Globe sharing our passion for Mindfulness, Sound & Vibrational Therapies, and more

Meditate: School of Mindfulness & Sound
5353 N Federal Highway
Ft Lauderdale, FL 33308


CERTIFIED TEACHING AFFILIATE LOCATIONS:

SARASOTA, FL
Sukkha Mindfulness/ Meditate: School of Mindfulness & Sound
7208 S Tamiami Trail
Sarasota, FL 34231

UNITED KINGDOM
Pause: Studio & School of Healing Arts
11A Southwell Business Center
Crew Lane,
Southwell, UK NG25 OTX

Pause | studio & School Of Healing Arts | England (pause108.com)

Teaching Affiliates Coming Soon:
Ann Arbor, Michigan
Ocala, Florida

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© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Los Angeles Sound Certification
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sarasota Sound Certification November 2023
    • Ocala Sound Certification November 2023
    • Sarasota Sound Certification December 2023
    • Sarasota Sound Certification jANAURY 2024
    • Athens Sound January 2024
    • Miami Sound Retreat January 2024
    • Atlanta Sound January 2024
    • Ann Arbor Sound Certification MARCH 2024
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
    • Introduction to Sound Healing
  • SOUND COURSES
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • The SVMT Method - Levels 4 and 5
    • Welcome to Your Voice
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • 2024 RETREATS
    • Panama Retreat 2024
    • COSTA RICA SOUND 2024
    • Scotland Retreat 2024
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
    • terms and conditions