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MINDFUL ME

MINDFUL THOUGHTS ON MINDFUL MATTERS
​by Coach Bill

What’re you Feeding your Soul

4/3/2018

3 Comments

 
Picture


What’re you feeding your spirit? Look at your electronic connection and ask yourself if what you’re taking in is positive, compassionate, and loving?


We must remember the information we take in is like food for our soul. To our spirit this information is either nurturing or toxic. Everything we take in through our eyes, ears, nose and bodies either effects us positively or negatively.


We don’t just consume food, we consume information and that information feeds our spirit. It either lifts us up or brings us down. So ask yourself, is what you are consuming toxic?


How much of the day do fill yourself with negative messaging? Stories about this politician or that celebrity; Entertainment that mocks or demeans others, shows violence, or causes harm; political stories that focus on our differences...all of these things are toxic. Taken in small bits they can be entertaining but if we keep ingesting this stuff it makes us cynical.


Our over-connectedness, on the surface seems to make us feel better but if its at the expense of others, it’s toxic. On the surface watching reality shows that mock people’s lives or shows of people struggling may seem to make us feel better about our own lives, but deep down they are actually feeding our own insecurities and add darkness to our light.


So, ask yourself, are you feeding yourself Toxic or Healing information?
Is it junk food or SOUL food?
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  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Sarasota Sound Certification June 8-11
    • LA Sound Certification June 2023
    • Boston - Salem Sound Certification June 10, 2023
    • Boston-Salem Sound Certification June 15, 2023
    • Ann Arbor Sound Certification july 2023
    • Fort Lauderdale Sound Certification July 2023
    • Ohio Sound Certification
    • Atlanta Sound Certification August 5, 2023
    • Melbourne Sound Certification August 2023
    • Atlanta Sound Certification August 12
    • Ocala Sound Certification
    • Sarasota Sound Certification August 19
    • Ann Arbor Sound Certification August 2023
    • Clearwater Sound Certification August 2023
    • Asheville Sound Certification September 16
    • Asheville Sound Certification September 21
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
  • SOUND COURSES
    • Introduction to Sound Healing
    • Welcome to Your Voice
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: SOUND MASTER CERTIFICATION
    • Level 4: Master Teacher of Sound Certification
    • Sound Healing Instruments
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • PURA VIDA RETREAT
    • FINDING YOUR BLISS RETREAT
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
  • Mindful Immersion Course