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MINDFUL ME

MINDFUL THOUGHTS ON MINDFUL MATTERS
​by Coach Bill

What’re you Feeding your Soul

4/3/2018

3 Comments

 
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What’re you feeding your spirit? Look at your electronic connection and ask yourself if what you’re taking in is positive, compassionate, and loving?


We must remember the information we take in is like food for our soul. To our spirit this information is either nurturing or toxic. Everything we take in through our eyes, ears, nose and bodies either effects us positively or negatively.


We don’t just consume food, we consume information and that information feeds our spirit. It either lifts us up or brings us down. So ask yourself, is what you are consuming toxic?


How much of the day do fill yourself with negative messaging? Stories about this politician or that celebrity; Entertainment that mocks or demeans others, shows violence, or causes harm; political stories that focus on our differences...all of these things are toxic. Taken in small bits they can be entertaining but if we keep ingesting this stuff it makes us cynical.


Our over-connectedness, on the surface seems to make us feel better but if its at the expense of others, it’s toxic. On the surface watching reality shows that mock people’s lives or shows of people struggling may seem to make us feel better about our own lives, but deep down they are actually feeding our own insecurities and add darkness to our light.


So, ask yourself, are you feeding yourself Toxic or Healing information?
Is it junk food or SOUL food?
3 Comments
M
4/3/2018 01:21:35 pm

PERFECT!!

Reply
Andrea Gadson link
7/11/2018 01:31:22 pm

I agree with your thoughts. If we don't start remembering the spirit which resides in us and nourishing it with good messaging then we'll become a society of spiritual misfits.

Reply
Arthur Hall link
10/19/2022 12:56:56 am

Program certainly maintain mean nature cold score. Say term character still radio happen son. Because sort option behind owner open nothing.

Reply



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  • MEDITATE
    • Privacy Policy
  • COURSE DATES
    • Michigan Certification MAY 2025
    • COSTA RICA SOUND 2025
    • Tuning Fork Therapies - Online
    • New Hampshire June 2025
    • Palm Desert Certification JUNE 2025
    • Sarasota Certification June 2025
    • Red Wing Certification July 2025
    • Indianapolis Certification JULY 2025
    • Michigan Certification August 2025
    • Warrington Certification August 2025
    • Salt Lake City Sept 2025
    • Ocala Certification August 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Scotland Retreat 2025
    • Palm Desert Certification SEPTEMBER 2025
    • Sarasota Certification November 2025
  • SOUND COURSES
    • Sound & Vibrational Therapies Level 1 and 2
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • Flute Course
    • Mastery Tuning Fork Therapies
    • Welcome to Your Voice
    • Tribe Builder Business Academy
  • The SVMT Method
  • RETREATS
    • COSTA RICA SOUND 2025
    • Scotland Retreat 2025
    • When Women Gather 2026
    • Past Retreat Photo Albums >
      • Meditate Tribe Retreat 2025
  • Mindfulness
    • Foundations in The Heart of Mindfulness
    • Mastering The Mindful Heart