MEDITATE: SCHOOL OF MINDFULNESS & SOUND
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Los Angeles Sound Certification
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sarasota Sound Certification November 2023
    • Ocala Sound Certification November 2023
    • Sarasota Sound Certification December 2023
    • Sarasota Sound Certification jANAURY 2024
    • Athens Sound January 2024
    • Miami Sound Retreat January 2024
    • Atlanta Sound January 2024
    • Ann Arbor Sound Certification MARCH 2024
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
    • Introduction to Sound Healing
  • SOUND COURSES
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • The SVMT Method - Levels 4 and 5
    • Welcome to Your Voice
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • 2024 RETREATS
    • Panama Retreat 2024
    • COSTA RICA SOUND 2024
    • Scotland Retreat 2024
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
    • terms and conditions

MINDFUL ME

MINDFUL THOUGHTS ON MINDFUL MATTERS
​by Coach Bill

December 15th, 2017

12/15/2017

2 Comments

 
Picture

We put a lot of pressure on ourselves to love and be loved. We see love as a magic elixir that can make everything in our lives right. The loss of love can be devastating. We define ourselves, create our identities, around who and what we love and by who loves us. Empires are built and kingdoms crumble from the forces of love. With so much riding on love, it is important that we learn to live with it.

Living with love should be easy. It is the closest thing we have to a magic potion that will make everything right. When we feel love, we feel good. When we don’t feel love, we feel bad. That part is simple. When we try to love ourselves or other people things get more complicated. The problems do not come out of love, they come out of our ideas about how love should be.

Love is always just as it should be. We often think it should be different, which causes problems. We think love should make us feel good. It does. When we think love is making us feel bad, we are not feeling love. We are feeling attachment to an idea of what love should be. We expect people to behave in certain ways to demonstrate their love. They behave differently and we question the love. We expect ourselves to be a certain way to be worthy of love, but we are how we are and we question love.

When we feel sad or anxious or scared because of love, we are putting too much pressure on love. We are trying to confine it to too small of a space. We try to confine it to a specific circumstance, person, place or time. No matter how awful these ideas of love may make us feel, love will eventually be there to make us feel better. Big love, spacious love, is all around us.

Everybody, everywhere, does everything they do for love. Admittedly, in our confusion, we sometimes make a big mess of things as we do what we do for love. When we are feeling the pressure of the love we want, we need to open ourselves up to the love that we have. In every interaction, love is present. To summon love we don’t need to find our soulmate, we can think of people we love. think of things we love, or think of times we felt loved. When we are able to evoke that feeling of love, it works. We love. We feel good. No pressure.

❤️🙏🏻🌼 z m
2 Comments
M
12/15/2017 01:05:02 pm

PERFECT!

Reply
England Mature Hookup link
2/10/2023 05:56:51 am

Thanks foor sharing this

Reply



Leave a Reply.

    Author

    Write something about yourself. No need to be fancy, just an overview.

    Archives

    October 2018
    September 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017

    Categories

    All

    RSS Feed

Meditate: School of Mindfulness & Sound

Traveling the Globe sharing our passion for Mindfulness, Sound & Vibrational Therapies, and more

Meditate: School of Mindfulness & Sound
5353 N Federal Highway
Ft Lauderdale, FL 33308


CERTIFIED TEACHING AFFILIATE LOCATIONS:

SARASOTA, FL
Sukkha Mindfulness/ Meditate: School of Mindfulness & Sound
7208 S Tamiami Trail
Sarasota, FL 34231

UNITED KINGDOM
Pause: Studio & School of Healing Arts
11A Southwell Business Center
Crew Lane,
Southwell, UK NG25 OTX

Pause | studio & School Of Healing Arts | England (pause108.com)

Teaching Affiliates Coming Soon:
Ann Arbor, Michigan
Ocala, Florida

SUBSCRIBE TO OUR NEWSLETTER:

Subscribe to Our Mailing List

* indicates required
© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • MEDITATE
  • COURSE DATES
    • Sedona Sound Immersions
    • Palm Desert Sound Certification Sept 30
    • Sarasota Sound Certification October 5
    • Palm Desert Sound Certification October 7
    • Los Angeles Sound Certification
    • Sedona Sound Certification October 18-21
    • Sedona Sound Certification October 22-25
    • Sarasota Sound Certification November 2023
    • Ocala Sound Certification November 2023
    • Sarasota Sound Certification December 2023
    • Sarasota Sound Certification jANAURY 2024
    • Athens Sound January 2024
    • Miami Sound Retreat January 2024
    • Atlanta Sound January 2024
    • Ann Arbor Sound Certification MARCH 2024
    • Sedona Sound Certification April 20 2024
    • Sedona Sound Certification April 25 2024
    • Sedona Sound Certification June 15 2024
    • Introduction to Sound Healing
  • SOUND COURSES
    • SOUND PRACTITIONER CERTIFICATION
    • Sound Level 2 - Vibrational
    • Level 3: Advanced Practitioner of Sound & Vibrational Therapies
    • The SVMT Method - Levels 4 and 5
    • Welcome to Your Voice
  • MINDFULNESS & COACHING COURSES
    • MASTER REGISTRATION PAGE
    • YOGA NIDRA COURSES
  • RETREATS
    • 2024 RETREATS
    • Panama Retreat 2024
    • COSTA RICA SOUND 2024
    • Scotland Retreat 2024
  • FREE LESSONS & MEDITATIONS
    • The Ethics of Caring
  • Contact/Info
    • MENTORS >
      • Founder/Director Bill Gisclair-Sullivan
      • Mentor-Sam Wilson
      • MENTOR-BECKY MORIARTY
      • Mentor- Sherri Nguyen
      • Mentor - Heathir Brown
      • GLOBAL AFFILIATES
    • PHOTO ALBUM
    • GIFT CARDS
    • Privacy Policy
    • terms and conditions